Mark Shijo

Sacramento, CA

Bib: 70 M 67

0:00
0:00
/ mi
Masters
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Overall
#0 / 39
Gender (Male)
#0 / 25
Masters (Masters Male)
#0 / 21
Division (M60-69)
#0 / 3
Race Day Weather
51°/41°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
12:17/mi
24:16
↑ 37↓ 45
Lap 1· 6.83 mi
13:00/mi
1:27:20
↑ 120↓ 117
Lap 2· 11.68 mi
13:53/mi
2:34:33
↑ 130↓ 154
Lap 3· 16.52 mi
17:04/mi
3:57:15
↑ 129↓ 95
Lap 4· 21.38 mi
18:30/mi
5:26:59
↑ 176↓ 103
Lap 5· 26.22 mi
19:36/mi
7:01:59
↑ 146↓ 132
FINISH· 31.07 mi
18:31/mi
8:31:41
↑ 148↓ 128
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Out & Back(1.98 mi)
24:1612:171.98 mi24:16
12:17
-
Lap 1(6.83 mi)
1:27:2012:484.85 mi1:03:04
13:00
+0:43
Lap 2(11.68 mi)
2:34:3313:154.85 mi1:07:13
13:53
+0:53
Lap 3(16.52 mi)
3:57:1514:224.84 mi1:22:42
17:04
+3:11
Lap 4(21.38 mi)
5:26:5915:184.86 mi1:29:44
18:30
+1:26
Lap 5(26.22 mi)
7:01:5916:064.84 mi1:35:00
19:36
+1:06
FINISH(31.07 mi)
8:31:4116:294.85 mi1:29:43
18:31
-1:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

16:28 /mi

Slowest Pace

19:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:34:33

30% of race

Time at Steady Pace

1:22:42

16% of race

Time at Slower Pace

4:34:26

54% of race

Average Pace: 16:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-69Seg. OverallSeg. MalesSeg. M60-69
Out & Back(1.98 mi)1.98 mi3524135241
Lap 1(6.83 mi)4.85 mi3524136241
Lap 2(11.68 mi)4.85 mi36-124135231
Lap 3(16.52 mi)4.84 mi37-124140251
Lap 4(21.38 mi)4.86 mi38-124139251
Lap 5(26.22 mi)4.84 mi39-125-1139251
FINISH(31.07 mi)4.85 mi3925139251

Segment Performance Analysis

Start → Out & Back

0.0 - 2.0 mi

Top 90%
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft

Overall

35

Males

24

M60-69

1

Out & Back→Lap 1

2.0 - 6.8 mi

Top 92%
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft

Overall

36

Males

24

M60-69

1

Lap 1→Lap 2

6.8 - 11.7 mi

Top 90%
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft

Overall

35

Males

23

M60-69

1

Lap 2→Lap 3

11.7 - 16.5 mi

Top 103%
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft

Overall

40

Males

25

M60-69

1

Lap 3→Lap 4

16.5 - 21.4 mi

Top 100%
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft

Overall

39

Males

25

M60-69

1

Lap 4→Lap 5

21.4 - 26.2 mi

Top 100%
39 ft53 ft
↑ 146ft↓ 132ft
41 ft

Overall

39

Males

25

M60-69

1

Lap 5→FINISH

26.2 - 31.1 mi

Top 100%
53 ft73 ft
↑ 148ft↓ 128ft
47 ft

Overall

39

Males

25

M60-69

1

Passing Analysis

No position changes recorded for this athlete.