Janice O'Grady
Conifer, CO
Bib: 60 F 76
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 39
Gender (Female)
#0 / 14
Masters (Masters Female)
#0 / 9
Division (F70+)
#0 / 1
Race Day Weather
51°/41°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 1.98 mi
13:25/mi
26:30
↑ 37 ft↓ 45 ft
Lap 1· 6.83 mi
14:38/mi
1:37:27
↑ 120 ft↓ 117 ft
Lap 2· 11.68 mi
15:08/mi
2:50:47
↑ 130 ft↓ 154 ft
Lap 3· 16.52 mi
15:57/mi
4:08:02
↑ 129 ft↓ 95 ft0.1% grade
Lap 4· 21.38 mi
15:25/mi
5:22:49
↑ 176 ft↓ 103 ft0.3% grade
Lap 5· 26.22 mi
16:09/mi
6:41:05
↑ 146 ft↓ 132 ft
FINISH· 31.07 mi
15:47/mi
7:57:34
↑ 148 ft↓ 128 ft
Course Elevation
887ft
Total climb
120ft
Range
-47 to 73 ft
853ft
Total descent
About the height of a ten-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(1.98 mi) | 26:30 | 13:25 | 1.98 mi | 26:30 | 13:25 | - | |
Lap 1(6.83 mi) | 1:37:27 | 14:17 | 4.85 mi | 1:10:57 | 14:38 | +1:13 | |
Lap 2(11.68 mi) | 2:50:47 | 14:38 | 4.85 mi | 1:13:20 | 15:08 | +0:30 | |
Lap 3(16.52 mi) | 4:08:02 | 15:01 | 4.84 mi | 1:17:14 | 15:57 | +0:49 | |
Lap 4(21.38 mi) | 5:22:49 | 15:07 | 4.86 mi | 1:14:48 | 15:25 | -0:32 | |
Lap 5(26.22 mi) | 6:41:05 | 15:18 | 4.84 mi | 1:18:16 | 16:09 | +0:44 | |
FINISH(31.07 mi) | 7:57:34 | 15:23 | 4.85 mi | 1:16:30 | 15:47 | -0:22 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
13:25 /mi
Average Pace
15:22 /mi
Slowest Pace
16:09 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:37:27
20% of race
Time at Steady Pace
3:44:37
47% of race
Time at Slower Pace
2:35:30
33% of race
Average Pace: 15:22 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70+ | Seg. Overall | Seg. Females | Seg. F70+ |
|---|---|---|---|---|---|---|---|
| Out & Back(1.98 mi) | 1.98 mi | 38 | 14 | 1 | 38 | 14 | 1 |
| Lap 1(6.83 mi) | 4.85 mi | 39-1 | 15-1 | 1 | 39 | 15 | 1 |
| Lap 2(11.68 mi) | 4.85 mi | 39 | 15 | 1 | 37 | 14 | 1 |
| Lap 3(16.52 mi) | 4.84 mi | 38+1 | 14+1 | 1 | 37 | 13 | 1 |
| Lap 4(21.38 mi) | 4.86 mi | 37+1 | 14 | 1 | 35 | 13 | 1 |
| Lap 5(26.22 mi) | 4.84 mi | 37 | 14 | 1 | 36 | 13 | 1 |
| FINISH(31.07 mi) | 4.85 mi | 37 | 14 | 1 | 35 | 13 | 1 |
Segment Performance Analysis
Start → Out & Back
0.0 - 2.0 mi
6 ft-3 ft
↑ 37ft↓ 45ft
27 ft
Overall
38
Females
14
F70+
1
Out & Back→Lap 1
2.0 - 6.8 mi
-2 ft2 ft
↑ 120ft↓ 117ft
38 ft
Overall
39
Females
15
F70+
1
Lap 1→Lap 2
6.8 - 11.7 mi
1 ft-23 ft
↑ 130ft↓ 154ft
45 ft
Overall
37
Females
14
F70+
1
Lap 2→Lap 3
11.7 - 16.5 mi
-27 ft8 ft
↑ 129ft↓ 95ft
39 ft
Overall
37
Females
13
F70+
1
Lap 3→Lap 4
16.5 - 21.4 mi
-34 ft39 ft
↑ 176ft↓ 103ft
75 ft
Overall
35
Females
13
F70+
1
Lap 4→Lap 5
21.4 - 26.2 mi
39 ft53 ft
↑ 146ft↓ 132ft
41 ft
Overall
36
Females
13
F70+
1
Lap 5→FINISH
26.2 - 31.1 mi
53 ft73 ft
↑ 148ft↓ 128ft
47 ft
Overall
35
Females
13
F70+
1
Passing Analysis
No position changes recorded for this athlete.
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