Kaoru Furukawa Cruz
Elk Grove, CA
Bib: 152 F 61
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 31
Gender (Female)
#0 / 15
Masters (Masters Female)
#0 / 10
Division (F60-69)
#0 / 4
Race Day Weather
51°/41°F
light rain
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Out & Back· 4.09 mi
10:57/mi
44:47
↑ 96 ft↓ 112 ft
Lap 1· 8.95 mi
11:07/mi
1:38:42
↑ 126 ft↓ 128 ft
Lap 2· 13.79 mi
11:46/mi
2:35:42
↑ 117 ft↓ 116 ft
FINISH· 18.64 mi
12:08/mi
3:34:30
↑ 135 ft↓ 138 ft
Course Elevation
477ft
Total climb
50ft
Range
18 to 68 ft
493ft
Total descent
About the height of a four-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Out & Back(4.09 mi) | 44:47 | 10:57 | 4.09 mi | 44:47 | 10:57 | - | |
Lap 1(8.95 mi) | 1:38:42 | 11:02 | 4.86 mi | 53:56 | 11:07 | +0:10 | |
Lap 2(13.79 mi) | 2:35:42 | 11:18 | 4.84 mi | 56:59 | 11:46 | +0:39 | |
FINISH(18.64 mi) | 3:34:30 | 11:31 | 4.85 mi | 58:48 | 12:08 | +0:22 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:30 /mi
Slowest Pace
12:08 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:35:42
73% of race
Time at Steady Pace
58:48
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:30 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi4.7mi9.3mi14.0mi18.6mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-69 | Seg. Overall | Seg. Females | Seg. F60-69 |
|---|---|---|---|---|---|---|---|
| Out & Back(4.09 mi) | 4.09 mi | 30 | 15 | 2 | 30 | 15 | 2 |
| Lap 1(8.95 mi) | 4.86 mi | 25+5 | 11+4 | 2 | 25 | 11 | 2 |
| Lap 2(13.79 mi) | 4.84 mi | 24+1 | 11 | 2 | 25 | 12 | 2 |
| FINISH(18.64 mi) | 4.85 mi | 25-1 | 12-1 | 2 | 23 | 12 | 2 |
Segment Performance Analysis
Start → Out & Back
0.0 - 4.1 mi
36 ft20 ft
↑ 96ft↓ 112ft
32 ft
Overall
30
Females
15
F60-69
2
Out & Back→Lap 1
4.1 - 8.9 mi
22 ft20 ft
↑ 126ft↓ 128ft
35 ft
Overall
25
Females
11
F60-69
2
Lap 1→Lap 2
8.9 - 13.8 mi
20 ft21 ft
↑ 117ft↓ 116ft
34 ft
Overall
25
Females
12
F60-69
2
Lap 2→FINISH
13.8 - 18.6 mi
21 ft18 ft
↑ 135ft↓ 138ft
33 ft
Overall
23
Females
12
F60-69
2
Passing Analysis
No position changes recorded for this athlete.
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