Matan Flank
Beachwood, OH
Bib: 4799 M 38
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 4414
Top 1%Gender (Male)
#0 / 2024
Top 3%Division (M35-39)
#0 / 297
Top 3%Race Day Weather
75°/65°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 610 ft
Mile 10 · 669 ft
Start
0:00
Race begins
5K· 3.11 mi
6:44/mi
20:54
↑ 30 ft↓ 40 ft
10K· 6.21 mi
6:55/mi
42:22
↑ 90 ft↓ 136 ft0.3% grade
12.6M
6:48/mi
1:25:47
↑ 172 ft↓ 106 ft0.2% grade
FINISH· 13.11 mi
6:29/mi
1:29:05
↓ 12 ft0.3% grade
Course Elevation
297ft
Total climb
131ft
Range
574 to 705 ft
304ft
Total descent
About the height of an eleven-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:54 | 6:44 | 3.11 mi | 20:54 | 6:44 | - | |
10K | 42:22 | 6:50 | 3.10 mi | 21:28 | 6:55 | +0:11 | |
12.6M | 1:25:47 | 6:49 | 6.39 mi | 43:25 | 6:48 | -0:07 | |
FINISH(13.11 mi) | 1:29:05 | 6:48 | 0.51 mi | 3:18 | 6:29 | -0:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:29 /mi
Average Pace
6:48 /mi
Slowest Pace
6:55 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:07:37
76% of race
Time at Steady Pace
21:28
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 93 | 81 | 15 | 93 | 81 | 15 |
| 10K | 3.10 mi | 83+10 | 74+7 | 13+2 | 73 | 67 | 10 |
| 12.6M | 6.39 mi | 64+19 | 57+17 | 9+4 | 59 | 52 | 8 |
| FINISH(13.11 mi) | 0.51 mi | 63+1 | 56+1 | 9 | 101 | 92 | 14 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
650 ft640 ft
↑ 30ft↓ 40ft
23 ft
Overall
93
Males
81
M35-39
15
5K→10K
3.1 - 6.2 mi
640 ft594 ft
↑ 90ft↓ 136ft
66 ft
Overall
73
Males
67
M35-39
10
10K→12.6M
6.2 - 12.6 mi
594 ft659 ft
↑ 172ft↓ 106ft
127 ft
Overall
59
Males
52
M35-39
8
12.6M→FINISH
12.6 - 13.1 mi
653 ft646 ft
↑ 5ft↓ 12ft
10 ft
Overall
101
Males
92
M35-39
14
Passing Analysis
No position changes recorded for this athlete.
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