August Sander
Canonsburg, PA
Bib: 4435 M 35
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 4414
Top 2%Gender (Male)
#0 / 2024
Top 4%Division (M35-39)
#0 / 297
Top 4%Race Day Weather
75°/65°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 610 ft
Mile 10 · 669 ft
Start
0:00
Race begins
5K· 3.11 mi
6:15/mi
19:25
↑ 30 ft↓ 40 ft
10K· 6.21 mi
7:06/mi
41:27
↑ 90 ft↓ 136 ft0.3% grade
12.6M
7:10/mi
1:27:11
↑ 172 ft↓ 106 ft0.2% grade
FINISH· 13.11 mi
6:51/mi
1:30:40
↓ 12 ft0.3% grade
Course Elevation
297ft
Total climb
131ft
Range
574 to 705 ft
304ft
Total descent
About the height of an eleven-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:25 | 6:15 | 3.11 mi | 19:25 | 6:15 | - | |
10K | 41:27 | 6:41 | 3.10 mi | 22:02 | 7:06 | +0:51 | |
12.6M | 1:27:11 | 6:56 | 6.39 mi | 45:44 | 7:10 | +0:04 | |
FINISH(13.11 mi) | 1:30:40 | 6:55 | 0.51 mi | 3:29 | 6:51 | -0:19 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:15 /mi
Average Pace
6:55 /mi
Slowest Pace
7:10 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
22:54
25% of race
Time at Steady Pace
1:07:46
75% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:55 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33 | 30 | 4 | 33 | 30 | 4 |
| 10K | 3.10 mi | 58-25 | 52-22 | 6-2 | 117 | 100 | 17 |
| 12.6M | 6.39 mi | 80-22 | 71-19 | 13-7 | 109 | 94 | 15 |
| FINISH(13.11 mi) | 0.51 mi | 80 | 71 | 13 | 204 | 169 | 25 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
650 ft640 ft
↑ 30ft↓ 40ft
23 ft
Overall
33
Males
30
M35-39
4
5K→10K
3.1 - 6.2 mi
640 ft594 ft
↑ 90ft↓ 136ft
66 ft
Overall
117
Males
100
M35-39
17
10K→12.6M
6.2 - 12.6 mi
594 ft659 ft
↑ 172ft↓ 106ft
127 ft
Overall
109
Males
94
M35-39
15
12.6M→FINISH
12.6 - 13.1 mi
653 ft646 ft
↑ 5ft↓ 12ft
10 ft
Overall
204
Males
169
M35-39
25
Passing Analysis
No position changes recorded for this athlete.
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