Laura Bange
Cincinnati, OH
Bib: 3062 F 41
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 4414
Top 2%Gender (Female)
#0 / 2383
Top 0.3%Masters (Masters Women)
#0 / 649
Top 0.3%Division (F40-44)
#0 / 229
Top 0.9%Race Day Weather
75°/65°F
scattered clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 610 ft
Mile 10 · 669 ft
Start
0:00
Race begins
5K· 3.11 mi
6:52/mi
21:20
↑ 30 ft↓ 40 ft
10K· 6.21 mi
6:59/mi
42:59
↑ 90 ft↓ 136 ft0.3% grade
12.6M
6:45/mi
1:25:59
↑ 172 ft↓ 106 ft0.2% grade
FINISH· 13.11 mi
6:35/mi
1:29:20
↓ 12 ft0.3% grade
Course Elevation
297ft
Total climb
131ft
Range
574 to 705 ft
304ft
Total descent
About the height of an eleven-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:20 | 6:52 | 3.11 mi | 21:20 | 6:52 | - | |
10K | 42:59 | 6:56 | 3.10 mi | 21:39 | 6:59 | +0:07 | |
12.6M | 1:25:59 | 6:50 | 6.39 mi | 43:00 | 6:45 | -0:14 | |
FINISH(13.11 mi) | 1:29:20 | 6:49 | 0.51 mi | 3:21 | 6:35 | -0:10 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:35 /mi
Average Pace
6:49 /mi
Slowest Pace
6:59 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:07:41
76% of race
Time at Steady Pace
21:39
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:49 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 125 | 19 | 3 | 125 | 19 | 3 |
| 10K | 3.10 mi | 106+19 | 14+5 | 2+1 | 86 | 10 | 2 |
| 12.6M | 6.39 mi | 67+39 | 8+6 | 2 | 51 | 7 | 2 |
| FINISH(13.11 mi) | 0.51 mi | 69-2 | 8 | 2 | 123 | 12 | 3 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
650 ft640 ft
↑ 30ft↓ 40ft
23 ft
Overall
125
Females
19
F40-44
3
5K→10K
3.1 - 6.2 mi
640 ft594 ft
↑ 90ft↓ 136ft
66 ft
Overall
86
Females
10
F40-44
2
10K→12.6M
6.2 - 12.6 mi
594 ft659 ft
↑ 172ft↓ 106ft
127 ft
Overall
51
Females
7
F40-44
2
12.6M→FINISH
12.6 - 13.1 mi
653 ft646 ft
↑ 5ft↓ 12ft
10 ft
Overall
123
Females
12
F40-44
3
Passing Analysis
No position changes recorded for this athlete.
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