Sally Hoenig

Muscatine, IA

Bib: 312 F 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2012

Top 35%

Gender (Female)

#0 / 654

Top 25%

Masters (Masters Women)

#0 / 156

Top 19%

Division (F50-54)

#0 / 16

Top 19%

Race Day Weather

75°/65°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 671 ft

Mile 15 · 636 ft

Start

0:00

Race begins

657 ft elev

5K· 3.11 mi

8:32/mi

26:29

↑ 32 ft↓ 50 ft0.1% grade

639 ft elev

10K· 6.21 mi

8:35/mi

53:09

↑ 91 ft↓ 133 ft0.3% grade

593 ft elev

HALF· 13.11 mi

8:57/mi

1:54:50

↑ 199 ft↓ 130 ft0.2% grade

649 ft elev

19.1M

10:17/mi

2:56:22

↑ 80 ft↓ 97 ft

631 ft elev

22.5M

11:11/mi

3:34:22

↑ 52 ft↓ 61 ft

623 ft elev

FINISH· 26.22 mi

10:40/mi

4:14:00

↑ 158 ft↓ 146 ft

645 ft elev

Course Elevation

623ft

Total climb

121ft

Range

575 to 696 ft

635ft

Total descent

About the height of a ten-story building

The Course

Half Splits

1st Half· via HALF

1:54:508:46 /mi⚡ faster

2nd Half

2:19:1010:37 /mi+21.2%

Positive split — 21.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:29	8:32	3.11 mi	26:29	8:32	-
10K	53:09	8:34	3.10 mi	26:40	8:35	+0:03
HALF(13.11 mi)	1:54:50	8:46	6.90 mi	1:01:41	8:57	+0:22
19.1M	2:56:22	9:15	5.99 mi	1:01:32	10:17	+1:20
22.5M	3:34:22	9:32	3.40 mi	38:00	11:11	+0:54
FINISH(26.22 mi)	4:14:00	9:42	3.72 mi	39:38	10:40	-0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:42 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:50

45% of race

Time at Steady Pace

1:41:10

40% of race

Time at Slower Pace

38:00

15% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	635	116	1	635	116	1
10K	3.10 mi	617+18	112+4	1	599	107	1
HALF(13.11 mi)	6.90 mi	674-57	125-13	2-1	743	151	4
19.1M	5.99 mi	766-92	163-38	4-2	896	220	4
22.5M	3.40 mi	722+44	156+7	4	725	195	3
FINISH(26.22 mi)	3.72 mi	706+16	163-7	3+1	737	231	2

F50-54

Passing Analysis

No position changes recorded for this athlete.

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All Results

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