Emily Ambrose

Cleveland, OH

Bib: 3 F 30

0:00
0:00
/ mi
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Overall
#0 / 2012
Top 1%
Gender (Female)
#0 / 654
Top 0.3%
Division (F30-34)
#0 / 86
Top 1%
Race Day Weather
75°/65°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Mile 15
Start
0:00
Race begins
5K· 3.11 mi
6:37/mi
20:31
↑ 32↓ 50
10K· 6.21 mi
6:45/mi
41:29
↑ 91↓ 133
HALF· 13.11 mi
6:35/mi
1:26:48
↑ 199↓ 130
19.1M
6:38/mi
2:06:30
↑ 80↓ 97
22.5M
6:48/mi
2:29:34
↑ 52↓ 61
FINISH· 26.22 mi
6:27/mi
2:53:33
↑ 158↓ 146
Course Elevation
623ft
Total climb
121ft
Range
575 to 696 ft
635ft
Total descent
About the height of a ten-story building

The Course

Half Splits

1st Half· via HALF
1:26:486:38 /mi⚖️ balanced
2nd Half
1:26:456:38 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:316:373.11 mi20:31
6:37
-
10K
41:296:413.10 mi20:58
6:45
+0:08
HALF(13.11 mi)
1:26:486:386.90 mi45:19
6:35
-0:10
19.1M
2:06:306:385.99 mi39:42
6:38
+0:03
22.5M
2:29:346:393.40 mi23:04
6:48
+0:10
FINISH(26.22 mi)
2:53:336:383.72 mi23:59
6:27
-0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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