Molly Dengler

Pleasant Ridge, MI

Bib: 2251 F 35

0:00

0:00

/ mi

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Overall

#0 / 2012

Top 7%

Gender (Female)

#0 / 654

Top 4%

Division (F35-39)

#0 / 91

Top 7%

Race Day Weather

75°/65°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 671 ft

Mile 15 · 636 ft

Start

0:00

Race begins

657 ft elev

5K· 3.11 mi

7:22/mi

22:53

↑ 32 ft↓ 50 ft0.1% grade

639 ft elev

10K· 6.21 mi

7:27/mi

45:59

↑ 91 ft↓ 133 ft0.3% grade

593 ft elev

HALF· 13.11 mi

7:15/mi

1:35:58

↑ 199 ft↓ 130 ft0.2% grade

649 ft elev

19.1M

7:37/mi

2:21:33

↑ 80 ft↓ 97 ft

631 ft elev

22.5M

8:20/mi

2:49:50

↑ 52 ft↓ 61 ft

623 ft elev

FINISH· 26.22 mi

8:50/mi

3:22:40

↑ 158 ft↓ 146 ft

645 ft elev

Course Elevation

623ft

Total climb

121ft

Range

575 to 696 ft

635ft

Total descent

About the height of a ten-story building

The Course

Half Splits

1st Half· via HALF

1:35:587:20 /mi⚡ faster

2nd Half

1:46:428:09 /mi+11.2%

Positive split — 11.2% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:53	7:22	3.11 mi	22:53	7:22	-
10K	45:59	7:25	3.10 mi	23:06	7:27	+0:05
HALF(13.11 mi)	1:35:58	7:20	6.90 mi	49:59	7:15	-0:12
19.1M	2:21:33	7:25	5.99 mi	45:35	7:37	+0:22
22.5M	2:49:50	7:33	3.40 mi	28:17	8:20	+0:43
FINISH(26.22 mi)	3:22:40	7:45	3.72 mi	32:50	8:50	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:15 /mi

Average Pace

7:44 /mi

Slowest Pace

8:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:59

25% of race

Time at Steady Pace

1:31:34

45% of race

Time at Slower Pace

1:01:07

30% of race

Average Pace: 7:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	221	29	6	221	29	6
10K	3.10 mi	210+11	27+2	6	199	21	6
HALF(13.11 mi)	6.90 mi	180+30	21+6	5+1	164	19	5
19.1M	5.99 mi	154+26	20+1	6-1	132	18	6
22.5M	3.40 mi	144+10	20	6	136	25	7
FINISH(26.22 mi)	3.72 mi	150-6	27-7	6	245	55	10

F35-39

Passing Analysis

No position changes recorded for this athlete.

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All Results

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