Jae Russell

Lakewood, OH

Bib: 1861 NB 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2012

Gender (Non-Binary)

#0 / 10

Division (N45-49)

#0 / 1

Race Day Weather

75°/65°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 671 ft

Mile 15 · 636 ft

Start

0:00

Race begins

657 ft elev

5K· 3.11 mi

10:24/mi

32:17

↑ 32 ft↓ 50 ft0.1% grade

639 ft elev

10K· 6.21 mi

10:40/mi

1:05:25

↑ 91 ft↓ 133 ft0.3% grade

593 ft elev

HALF· 13.11 mi

10:25/mi

2:17:14

↑ 199 ft↓ 130 ft0.2% grade

649 ft elev

19.1M

11:14/mi

3:24:27

↑ 80 ft↓ 97 ft

631 ft elev

22.5M

13:02/mi

4:08:43

↑ 52 ft↓ 61 ft

623 ft elev

FINISH· 26.22 mi

12:19/mi

4:54:30

↑ 158 ft↓ 146 ft

645 ft elev

Course Elevation

623ft

Total climb

121ft

Range

575 to 696 ft

635ft

Total descent

About the height of a ten-story building

The Course

Half Splits

1st Half· via HALF

2:17:1410:29 /mi⚡ faster

2nd Half

2:37:1612:00 /mi+14.6%

Positive split — 14.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:17	10:24	3.11 mi	32:17	10:24	-
10K	1:05:25	10:32	3.10 mi	33:08	10:40	+0:16
HALF(13.11 mi)	2:17:14	10:29	6.90 mi	1:11:49	10:25	-0:15
19.1M	3:24:27	10:43	5.99 mi	1:07:13	11:14	+0:49
22.5M	4:08:43	11:04	3.40 mi	44:16	13:02	+1:48
FINISH(26.22 mi)	4:54:30	11:15	3.72 mi	45:47	12:19	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:24 /mi

Average Pace

11:14 /mi

Slowest Pace

13:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:14

47% of race

Time at Steady Pace

1:07:13

23% of race

Time at Slower Pace

1:30:03

31% of race

Average Pace: 11:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	NB	N45-49	Seg. Overall	Seg. NB	Seg. N45-49
5K	3.11 mi	1530	8	1	1530	8	1
10K	3.10 mi	1508+22	8	1	1499	8	1
HALF(13.11 mi)	6.90 mi	1389+119	8	1	1303	8	1
19.1M	5.99 mi	1315+74	7+1	1	1179	7	1
22.5M	3.40 mi	1295+20	7	1	1224	6	1
FINISH(26.22 mi)	3.72 mi	1296-1	7	1	1251	6	1

N45-49

Passing Analysis

No position changes recorded for this athlete.

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All Results

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