Natalie Guappone

Lisbon, OH

Bib: 1665 F 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 2012

Top 20%

Gender (Female)

#0 / 654

Top 12%

Masters (Masters Women)

#0 / 156

Top 8%

Division (F55-59)

#0 / 23

Top 4%

Race Day Weather

75°/65°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 671 ft

Mile 15 · 636 ft

Start

0:00

Race begins

657 ft elev

5K· 3.11 mi

8:16/mi

25:40

↑ 32 ft↓ 50 ft0.1% grade

639 ft elev

10K· 6.21 mi

8:16/mi

51:18

↑ 91 ft↓ 133 ft0.3% grade

593 ft elev

HALF· 13.11 mi

8:10/mi

1:47:33

↑ 199 ft↓ 130 ft0.2% grade

649 ft elev

19.1M

8:41/mi

2:39:32

↑ 80 ft↓ 97 ft

631 ft elev

22.5M

10:01/mi

3:13:35

↑ 52 ft↓ 61 ft

623 ft elev

FINISH· 26.22 mi

9:55/mi

3:50:26

↑ 158 ft↓ 146 ft

645 ft elev

Course Elevation

623ft

Total climb

121ft

Range

575 to 696 ft

635ft

Total descent

About the height of a ten-story building

The Course

Half Splits

1st Half· via HALF

1:47:338:13 /mi⚡ faster

2nd Half

2:02:539:23 /mi+14.3%

Positive split — 14.3% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:40	8:16	3.11 mi	25:40	8:16	-
10K	51:18	8:16	3.10 mi	25:38	8:16	0:00
HALF(13.11 mi)	1:47:33	8:13	6.90 mi	56:15	8:10	-0:06
19.1M	2:39:32	8:22	5.99 mi	51:59	8:41	+0:31
22.5M	3:13:35	8:37	3.40 mi	34:03	10:01	+1:20
FINISH(26.22 mi)	3:50:26	8:48	3.72 mi	36:51	9:55	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

8:48 /mi

Slowest Pace

10:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:33

47% of race

Time at Steady Pace

51:59

23% of race

Time at Slower Pace

1:10:54

31% of race

Average Pace: 8:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	518	90	2	518	90	2
10K	3.10 mi	482+36	83+7	1+1	457	77	1
HALF(13.11 mi)	6.90 mi	438+44	71+12	1	412	67	1
19.1M	5.99 mi	405+33	72-1	1	386	67	1
22.5M	3.40 mi	400+5	72	1	444	109	2
FINISH(26.22 mi)	3.72 mi	407-7	77-5	1	506	146	3

109

F55-59

22.5M→FINISH

22.5 - 26.2 mi

Top 25%

631 ft643 ft

↑ 158ft↓ 146ft

85 ft

Overall

506

Females

146

F55-59

Passing Analysis

No position changes recorded for this athlete.

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All Results

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