Izzy Dashow

Anchorage, AK

Bib: 7753 F 11

0:00

0:00

/ mi

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Overall

#0 / 8369

Gender (Female)

#0 / 3089

Division (F1-19)

#0 / 24

Top 50%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

354 ft elev

5K· 3.11 mi

9:02/mi

28:03

↑ 159 ft↓ 270 ft0.7% grade

243 ft elev

10K· 6.21 mi

9:03/mi

56:08

↑ 112 ft↓ 158 ft0.3% grade

197 ft elev

15K· 9.32 mi

9:15/mi

1:24:51

↑ 160 ft↓ 144 ft0.1% grade

214 ft elev

20K· 12.43 mi

9:12/mi

1:53:23

↑ 180 ft↓ 264 ft0.5% grade

129 ft elev

Half· 13.10 mi

8:33/mi

1:59:06

↑ 21 ft↓ 25 ft0.1% grade

125 ft elev

25K· 15.53 mi

9:09/mi

2:21:22

↑ 64 ft↓ 80 ft0.1% grade

109 ft elev

30K· 18.64 mi

9:10/mi

2:49:49

↑ 78 ft↓ 121 ft0.3% grade

66 ft elev

35K· 21.75 mi

9:53/mi

3:20:31

↑ 59 ft↓ 104 ft0.3% grade

21 ft elev

40K· 24.85 mi

9:29/mi

3:49:58

↑ 72 ft↓ 73 ft

21 ft elev

Finish· 26.22 mi

9:29/mi

4:02:54

↑ 10 ft

21 ft elev

Course Elevation

916ft

Total climb

337ft

Range

20 to 357 ft

1,250ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via Half

1:59:069:06 /mi⚡ faster

2nd Half

2:03:489:27 /mi+3.9%

Positive split — 3.9% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:03	9:02	3.11 mi	28:03	9:02	-
10K	56:08	9:03	3.10 mi	28:05	9:03	+0:01
15K	1:24:51	9:07	3.11 mi	28:43	9:15	+0:12
20K	1:53:23	9:08	3.11 mi	28:32	9:12	-0:03
Half(13.10 mi)	1:59:06	9:06	0.67 mi	5:43	8:33	-0:39
25K	2:21:22	9:07	2.43 mi	22:16	9:09	+0:36
30K	2:49:49	9:07	3.11 mi	28:27	9:10	+0:01
35K	3:20:31	9:14	3.11 mi	30:42	9:53	+0:43
40K	3:49:58	9:16	3.10 mi	29:27	9:29	-0:24
Finish(26.22 mi)	4:02:54	9:17	1.37 mi	12:56	9:29	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:33 /mi

Average Pace

9:16 /mi

Slowest Pace

9:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:49

70% of race

Time at Steady Pace

1:13:05

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F1-19	Seg. Overall	Seg. Females	Seg. F1-19
5K	3.11 mi	5482	1660	2	5715	1737	2
10K	3.10 mi	5639-157	1709-49	2	5797	1766	2
15K	3.11 mi	5658-19	1714-5	2	5715	1737	2
20K	3.11 mi	5651+7	1712+2	2	5610	1697	2
Half(13.10 mi)	0.67 mi	5581+70	1689+23	2	4789	1381	2
25K	2.43 mi	5560+21	1680+9	2	5399	1634	2
30K	3.11 mi	5454+106	1639+41	2	5106	1538	2
35K	3.11 mi	5441+13	1643-4	2	5322	1683	2
40K	3.10 mi	5316+125	1614+29	2	4647	1461	2
Finish(26.22 mi)	1.37 mi	5304+12	1611+3	2	4968	1619	2

F1-19

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate

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December 8, 2024

Izzy Dashow

Has completed the 2024 California International Marathon in a time of:

4:02:54

5304

out of 8369

Overall Place

1612

out of 3089

Gender (Female)

out of 24

Age Group (F1-19)

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All Results

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Izzy Dashow

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?