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CIM 2024

James Timphony

La Cañada Flintridge, CA

Bib: 7245 M 37

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 8369
Top 0.9%
Gender (Male)
#0 / 5256
Top 1%
Division (M35-39)
#0 / 911
Top 0.5%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:43/mi
17:43
↑ 159↓ 270
10K· 6.21 mi
5:34/mi
34:58
↑ 112↓ 158
15K· 9.32 mi
5:42/mi
52:39
↑ 160↓ 144
20K· 12.43 mi
5:38/mi
1:10:07
↑ 180↓ 264
Half· 13.10 mi
5:31/mi
1:13:48
↑ 21↓ 25
25K· 15.53 mi
5:32/mi
1:27:16
↑ 64↓ 80
30K· 18.64 mi
5:32/mi
1:44:26
↑ 78↓ 121
35K· 21.75 mi
5:36/mi
2:01:49
↑ 59↓ 104
40K· 24.85 mi
5:36/mi
2:19:10
↑ 72↓ 73
Finish· 26.22 mi
5:38/mi
2:26:51
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:13:485:39 /mi⚖️ balanced
2nd Half
1:13:045:35 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:435:433.11 mi17:43
5:43
-
10K
34:585:383.10 mi17:15
5:34
-0:09
15K
52:395:393.11 mi17:41
5:42
+0:08
20K
1:10:075:393.11 mi17:28
5:38
-0:04
Half(13.10 mi)
1:13:485:390.67 mi3:41
5:31
-0:07
25K
1:27:165:382.43 mi13:28
5:32
+0:01
30K
1:44:265:373.11 mi17:10
5:32
0:00
35K
2:01:495:373.11 mi17:23
5:36
+0:04
40K
2:19:105:363.10 mi17:21
5:36
0:00
Finish(26.22 mi)
2:26:515:371.37 mi7:41
5:38
+0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:31 /mi

Average Pace

5:36 /mi

Slowest Pace

5:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:51

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi1321272310610520
10K3.10 mi108+24107+2017+6929117
15K3.11 mi102+6101+619-210610520
20K3.11 mi96+695+618+1949315
Half(13.10 mi)0.67 mi95+194+118929015
25K2.43 mi93+292+217+1828012
30K3.11 mi87+686+614+3706910
35K3.11 mi84+382+414646310
40K3.10 mi80+478+41463609
Finish(26.22 mi)1.37 mi79+177+114787312

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

106

Males

105

M35-39

20

5K→10K

3.1 - 6.2 mi

Top 1%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

92

Males

91

M35-39

17

10K→15K

6.2 - 9.3 mi

Top 1%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

106

Males

105

M35-39

20

15K→20K

9.3 - 12.4 mi

Top 1%
214 ft129 ft
↑ 180ft↓ 264ft
90 ft

Overall

94

Males

93

M35-39

15

20K→Half

12.4 - 13.1 mi

Top 1%
129 ft126 ft
↑ 21ft↓ 25ft
12 ft

Overall

92

Males

90

M35-39

15

Half→25K

13.1 - 15.5 mi

Top 1.0%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

82

Males

80

M35-39

12

25K→30K

15.5 - 18.6 mi

Top 0.8%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

70

Males

69

M35-39

10

30K→35K

18.6 - 21.8 mi

Top 0.8%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

64

Males

63

M35-39

10

35K→40K

21.8 - 24.9 mi

Top 0.8%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

63

Males

60

M35-39

9

40K→Finish

24.9 - 26.2 mi

Top 0.9%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

78

Males

73

M35-39

12

Passing Analysis

No position changes recorded for this athlete.

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