Liz Guerrini
Long Beach, CA
Bib: 5191 F 56
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:13 | 7:29 | 3.11 mi | 23:13 | 7:29 | - | |
10K | 46:00 | 7:25 | 3.10 mi | 22:47 | 7:20 | -0:09 | |
15K | 1:09:13 | 7:26 | 3.11 mi | 23:13 | 7:29 | +0:09 | |
20K | 1:32:13 | 7:26 | 3.11 mi | 23:00 | 7:25 | -0:04 | |
Half(13.10 mi) | 1:37:08 | 7:25 | 0.67 mi | 4:55 | 7:21 | -0:04 | |
25K | 1:55:02 | 7:25 | 2.43 mi | 17:54 | 7:21 | 0:00 | |
30K | 2:17:59 | 7:25 | 3.11 mi | 22:57 | 7:24 | +0:03 | |
35K | 2:41:16 | 7:25 | 3.11 mi | 23:17 | 7:30 | +0:06 | |
40K | 3:04:48 | 7:27 | 3.10 mi | 23:32 | 7:35 | +0:05 | |
Finish(26.22 mi) | 3:15:15 | 7:28 | 1.37 mi | 10:27 | 7:40 | +0:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:27 /mi
Slowest Pace
7:40 /mi
Segments
Time at Faster Pace
3:15:15
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2454 | 457 | 1 | 2334 | 429 | 1 |
| 10K | 3.10 mi | 2435+19 | 449+8 | 1 | 2394 | 445 | 2 |
| 15K | 3.11 mi | 2398+37 | 439+10 | 1 | 2334 | 429 | 1 |
| 20K | 3.11 mi | 2372+26 | 427+12 | 1 | 2285 | 414 | 1 |
| Half(13.10 mi) | 0.67 mi | 2377-5 | 429-2 | 1 | 2417 | 472 | 3 |
| 25K | 2.43 mi | 2336+41 | 427+2 | 1 | 2183 | 410 | 3 |
| 30K | 3.11 mi | 2268+68 | 419+8 | 1 | 2096 | 395 | 3 |
| 35K | 3.11 mi | 2182+86 | 405+14 | 2-1 | 1983 | 396 | 3 |
| 40K | 3.10 mi | 2138+44 | 404+1 | 3-1 | 1946 | 423 | 3 |
| Finish(26.22 mi) | 1.37 mi | 2123+15 | 409-5 | 3 | 2227 | 545 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2334
Females
429
F55-59
1
5K→10K
3.1 - 6.2 mi
Overall
2394
Females
445
F55-59
2
10K→15K
6.2 - 9.3 mi
Overall
2334
Females
429
F55-59
1
15K→20K
9.3 - 12.4 mi
Overall
2285
Females
414
F55-59
1
20K→Half
12.4 - 13.1 mi
Overall
2417
Females
472
F55-59
3
Half→25K
13.1 - 15.5 mi
Overall
2183
Females
410
F55-59
3
25K→30K
15.5 - 18.6 mi
Overall
2096
Females
395
F55-59
3
30K→35K
18.6 - 21.8 mi
Overall
1983
Females
396
F55-59
3
35K→40K
21.8 - 24.9 mi
Overall
1946
Females
423
F55-59
3
40K→Finish
24.9 - 26.2 mi
Overall
2227
Females
545
F55-59
5
Passing Analysis
No position changes recorded for this athlete.
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