Gail Leland

Redwood Valley, CA

Bib: 4654 F 74

0:00
0:00
/ mi
MastersBQNYC
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Overall
#0 / 8369
Gender (Female)
#0 / 3089
Masters (Masters Women)
#0 / 1188
Division (F70-74)
#0 / 8
Top 38%
Race Day Weather
59°/49°F
scattered clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:25
↑ 159↓ 270
10K· 6.21 mi
9:41/mi
1:01:30
↑ 112↓ 158
15K· 9.32 mi
9:50/mi
1:32:00
↑ 160↓ 144
20K· 12.43 mi
9:36/mi
2:01:49
↑ 180↓ 264
Half· 13.10 mi
9:24/mi
2:08:06
↑ 21↓ 25
25K· 15.53 mi
9:57/mi
2:32:20
↑ 64↓ 80
30K· 18.64 mi
10:56/mi
3:06:16
↑ 78↓ 121
35K· 21.75 mi
10:15/mi
3:38:05
↑ 59↓ 104
40K· 24.85 mi
10:24/mi
4:10:23
↑ 72↓ 73
Finish· 26.22 mi
10:45/mi
4:25:02
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
2:08:069:47 /mi⚡ faster
2nd Half
2:16:5610:27 /mi+6.9%
Positive split — 6.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2510:073.11 mi31:25
10:07
-
10K
1:01:309:543.10 mi30:05
9:41
-0:26
15K
1:32:009:533.11 mi30:30
9:50
+0:09
20K
2:01:499:493.11 mi29:49
9:36
-0:14
Half(13.10 mi)
2:08:069:470.67 mi6:17
9:24
-0:12
25K
2:32:209:492.43 mi24:14
9:57
+0:33
30K
3:06:1610:003.11 mi33:56
10:56
+0:59
35K
3:38:0510:023.11 mi31:49
10:15
-0:41
40K
4:10:2310:053.10 mi32:18
10:24
+0:09
Finish(26.22 mi)
4:25:0210:071.37 mi14:39
10:45
+0:21
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

10:07 /mi

Slowest Pace

10:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:04:09

69% of race

Time at Steady Pace

1:20:53

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi684422624632520143
10K3.10 mi6702+1422187+754654521163
15K3.11 mi6561+1412121+663+1632520143
20K3.11 mi6411+1502052+693611019062
Half(13.10 mi)0.67 mi6392+192043+93608419053
25K2.43 mi6346+462027+163620019863
30K3.11 mi6423-772072-454-1675222797
35K3.11 mi6295+1282033+394564918293
40K3.10 mi6199+962006+273+1559318513
Finish(26.22 mi)1.37 mi6191+82012-63630322114

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

6325

Females

2014

F70-74

3

5K→10K

3.1 - 6.2 mi

Top 78%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

6545

Females

2116

F70-74

3

10K→15K

6.2 - 9.3 mi

Top 76%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

6325

Females

2014

F70-74

3

15K→20K

9.3 - 12.4 mi

Top 73%
214 ft129 ft
↑ 180ft↓ 264ft
90 ft

Overall

6110

Females

1906

F70-74

2

20K→Half

12.4 - 13.1 mi

Top 73%
129 ft126 ft
↑ 21ft↓ 25ft
12 ft

Overall

6084

Females

1905

F70-74

3

Half→25K

13.1 - 15.5 mi

Top 74%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

6200

Females

1986

F70-74

3

25K→30K

15.5 - 18.6 mi

Top 81%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

6752

Females

2279

F70-74

7

30K→35K

18.6 - 21.8 mi

Top 67%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

5649

Females

1829

F70-74

3

35K→40K

21.8 - 24.9 mi

Top 67%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

5593

Females

1851

F70-74

3

40K→Finish

24.9 - 26.2 mi

Top 75%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

6303

Females

2211

F70-74

4

Passing Analysis

No position changes recorded for this athlete.

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