Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:56 | 7:04 | 3.11 mi | 21:56 | 7:04 | - | |
10K | 43:08 | 6:57 | 3.10 mi | 21:12 | 6:50 | -0:14 | |
15K | 1:04:55 | 6:58 | 3.11 mi | 21:47 | 7:01 | +0:11 | |
20K | 1:26:53 | 7:00 | 3.11 mi | 21:58 | 7:05 | +0:04 | |
Half(13.10 mi) | 1:31:23 | 6:59 | 0.67 mi | 4:30 | 6:44 | -0:21 | |
25K | 1:48:12 | 6:58 | 2.43 mi | 16:49 | 6:54 | +0:10 | |
30K | 2:09:47 | 6:58 | 3.11 mi | 21:35 | 6:57 | +0:03 | |
35K | 2:31:54 | 7:00 | 3.11 mi | 22:07 | 7:08 | +0:11 | |
40K | 2:54:27 | 7:02 | 3.10 mi | 22:33 | 7:16 | +0:08 | |
Finish(26.22 mi) | 3:04:27 | 7:03 | 1.37 mi | 10:00 | 7:20 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:44 /mi
Average Pace
7:02 /mi
Slowest Pace
7:20 /mi
Segments
Time at Faster Pace
1:47:49
58% of race
Time at Steady Pace
1:16:38
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1718 | 252 | 11 | 1590 | 234 | 8 |
| 10K | 3.10 mi | 1640+78 | 239+13 | 9+2 | 1550 | 224 | 8 |
| 15K | 3.11 mi | 1622+18 | 238+1 | 9 | 1590 | 234 | 8 |
| 20K | 3.11 mi | 1636-14 | 239-1 | 8+1 | 1683 | 250 | 9 |
| Half(13.10 mi) | 0.67 mi | 1626+10 | 240-1 | 8 | 1276 | 186 | 4 |
| 25K | 2.43 mi | 1580+46 | 233+7 | 8 | 1491 | 219 | 7 |
| 30K | 3.11 mi | 1534+46 | 228+5 | 8 | 1426 | 217 | 4 |
| 35K | 3.11 mi | 1490+44 | 224+4 | 7+1 | 1429 | 237 | 5 |
| 40K | 3.10 mi | 1444+46 | 219+5 | 5+2 | 1497 | 278 | 9 |
| Finish(26.22 mi) | 1.37 mi | 1425+19 | 215+4 | 5 | 1721 | 375 | 14 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1590
Females
234
F45-49
8
5K→10K
3.1 - 6.2 mi
Overall
1550
Females
224
F45-49
8
10K→15K
6.2 - 9.3 mi
Overall
1590
Females
234
F45-49
8
15K→20K
9.3 - 12.4 mi
Overall
1683
Females
250
F45-49
9
20K→Half
12.4 - 13.1 mi
Overall
1276
Females
186
F45-49
4
Half→25K
13.1 - 15.5 mi
Overall
1491
Females
219
F45-49
7
25K→30K
15.5 - 18.6 mi
Overall
1426
Females
217
F45-49
4
30K→35K
18.6 - 21.8 mi
Overall
1429
Females
237
F45-49
5
35K→40K
21.8 - 24.9 mi
Overall
1497
Females
278
F45-49
9
40K→Finish
24.9 - 26.2 mi
Overall
1721
Females
375
F45-49
14
Passing Analysis
No position changes recorded for this athlete.
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