Martha Aarons
Aspen, CO
Bib: 2786 F 73
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:39 | 9:52 | 3.11 mi | 30:39 | 9:52 | - | |
10K | 1:00:54 | 9:49 | 3.10 mi | 30:15 | 9:45 | -0:07 | |
15K | 1:32:06 | 9:53 | 3.11 mi | 31:12 | 10:03 | +0:18 | |
20K | 2:03:05 | 9:55 | 3.11 mi | 30:59 | 9:59 | -0:04 | |
Half(13.10 mi) | 2:09:25 | 9:53 | 0.67 mi | 6:20 | 9:28 | -0:31 | |
25K | 2:33:39 | 9:54 | 2.43 mi | 24:14 | 9:57 | +0:29 | |
30K | 3:04:28 | 9:54 | 3.11 mi | 30:49 | 9:56 | -0:01 | |
35K | 3:37:11 | 10:00 | 3.11 mi | 32:43 | 10:32 | +0:36 | |
40K | 4:11:49 | 10:08 | 3.10 mi | 34:38 | 11:09 | +0:37 | |
Finish(26.22 mi) | 4:27:14 | 10:12 | 1.37 mi | 15:25 | 11:19 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
10:12 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
3:04:28
69% of race
Time at Steady Pace
1:07:21
25% of race
Time at Slower Pace
15:25
6% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6568 | 2130 | 3 | 6553 | 2122 | 4 |
| 10K | 3.10 mi | 6575-7 | 2130 | 3 | 6598 | 2142 | 4 |
| 15K | 3.11 mi | 6580-5 | 2130 | 4-1 | 6553 | 2122 | 4 |
| 20K | 3.11 mi | 6522+58 | 2107+23 | 4 | 6435 | 2061 | 4 |
| Half(13.10 mi) | 0.67 mi | 6498+24 | 2091+16 | 4 | 6171 | 1945 | 4 |
| 25K | 2.43 mi | 6433+65 | 2071+20 | 4 | 6201 | 1987 | 4 |
| 30K | 3.11 mi | 6326+107 | 2031+40 | 3+1 | 5936 | 1887 | 3 |
| 35K | 3.11 mi | 6266+60 | 2018+13 | 3 | 5932 | 1958 | 4 |
| 40K | 3.10 mi | 6239+27 | 2026-8 | 4-1 | 6205 | 2150 | 5 |
| Finish(26.22 mi) | 1.37 mi | 6282-43 | 2053-27 | 4 | 6782 | 2435 | 6 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6553
Females
2122
F70-74
4
5K→10K
3.1 - 6.2 mi
Overall
6598
Females
2142
F70-74
4
10K→15K
6.2 - 9.3 mi
Overall
6553
Females
2122
F70-74
4
15K→20K
9.3 - 12.4 mi
Overall
6435
Females
2061
F70-74
4
20K→Half
12.4 - 13.1 mi
Overall
6171
Females
1945
F70-74
4
Half→25K
13.1 - 15.5 mi
Overall
6201
Females
1987
F70-74
4
25K→30K
15.5 - 18.6 mi
Overall
5936
Females
1887
F70-74
3
30K→35K
18.6 - 21.8 mi
Overall
5932
Females
1958
F70-74
4
35K→40K
21.8 - 24.9 mi
Overall
6205
Females
2150
F70-74
5
40K→Finish
24.9 - 26.2 mi
Overall
6782
Females
2435
F70-74
6
Passing Analysis
No position changes recorded for this athlete.
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