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CIM 2023

Gina Rouse

Knoxville, TN

Bib: 62 F 44

0:00
0:00
/ mi
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Overall
#0 / 9182
Top 4%
Gender (Female)
#0 / 3646
Top 0.4%
Masters (Masters Women)
#0 / 1625
Top 0.1%
Race Day Weather
63°/53°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:56/mi
18:26
↑ 159↓ 270
10K· 6.21 mi
5:53/mi
36:42
↑ 112↓ 158
15K· 9.32 mi
6:01/mi
55:22
↑ 160↓ 144
Half· 13.10 mi
5:59/mi
1:17:57
↑ 201↓ 289
25K· 15.53 mi
6:00/mi
1:32:33
↑ 64↓ 80
30K· 18.64 mi
6:03/mi
1:51:20
↑ 78↓ 121
35K· 21.75 mi
6:04/mi
2:10:08
↑ 59↓ 104
40K· 24.85 mi
6:05/mi
2:29:00
↑ 72↓ 73
Finish· 26.22 mi
6:00/mi
2:37:10
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:17:575:58 /mi⚡ faster
2nd Half
1:19:136:03 /mi+1.6%
Positive split — 1.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
18:265:563.11 mi18:26
5:56
-
10K
36:425:553.10 mi18:16
5:53
-0:03
15K
55:225:573.11 mi18:40
6:01
+0:08
Half(13.10 mi)
1:17:575:583.78 mi22:35
5:59
-0:02
25K
1:32:335:582.43 mi14:36
6:00
+0:01
30K
1:51:205:593.11 mi18:47
6:03
+0:03
35K
2:10:086:003.11 mi18:48
6:04
+0:01
40K
2:29:006:003.10 mi18:52
6:05
+0:01
Finish(26.22 mi)
2:37:106:001.37 mi8:10
6:00
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:53 /mi

Average Pace

6:00 /mi

Slowest Pace

6:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:10

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesAge DivSeg. OverallSeg. FemalesSeg. Age Div
5K3.11 mi507341473111
10K3.10 mi487+2015+191488131
15K3.11 mi483+412+31473111
Half(13.10 mi)3.78 mi488-5121530342
25K2.43 mi485+313-11487242
30K3.11 mi473+1222-91444272
35K3.11 mi452+2119+31313151
40K3.10 mi405+4717+21264171
Finish(26.22 mi)1.37 mi390+1516+11225151

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

473

Females

11

Age Div

1

5K→10K

3.1 - 6.2 mi

Top 5%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

488

Females

13

Age Div

1

10K→15K

6.2 - 9.3 mi

Top 5%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

473

Females

11

Age Div

1

15K→Half

9.3 - 13.1 mi

Top 6%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

530

Females

34

Age Div

2

Half→25K

13.1 - 15.5 mi

Top 5%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

487

Females

24

Age Div

2

25K→30K

15.5 - 18.6 mi

Top 5%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

444

Females

27

Age Div

2

30K→35K

18.6 - 21.8 mi

Top 3%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

313

Females

15

Age Div

1

35K→40K

21.8 - 24.9 mi

Top 3%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

264

Females

17

Age Div

1

40K→Finish

24.9 - 26.2 mi

Top 2%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

225

Females

15

Age Div

1

Passing Analysis

No position changes recorded for this athlete.

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