Valerie Swafford

San Diego, CA

Bib: 4907 F 53

MastersBQNYC

0:00

0:00

/ mi

MastersBQNYC

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Overall

#0 / 9182

Top 20%

Gender (Female)

#0 / 3646

Top 11%

Masters (Masters Women)

#0 / 1625

Top 3%

Division (F50-54)

#0 / 265

Top 0.8%

Race Day Weather

63°/53°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

354 ft elev

5K· 3.11 mi

6:51/mi

21:16

↑ 159 ft↓ 270 ft0.7% grade

243 ft elev

10K· 6.21 mi

6:38/mi

41:52

↑ 112 ft↓ 158 ft0.3% grade

197 ft elev

15K· 9.32 mi

6:52/mi

1:03:10

↑ 160 ft↓ 144 ft0.1% grade

214 ft elev

Half· 13.10 mi

6:52/mi

1:29:02

↑ 201 ft↓ 289 ft0.4% grade

125 ft elev

25K· 15.53 mi

7:06/mi

1:46:19

↑ 64 ft↓ 80 ft0.1% grade

109 ft elev

30K· 18.64 mi

7:22/mi

2:09:10

↑ 78 ft↓ 121 ft0.3% grade

66 ft elev

35K· 21.75 mi

7:48/mi

2:33:21

↑ 59 ft↓ 104 ft0.3% grade

21 ft elev

40K· 24.85 mi

7:45/mi

2:57:23

↑ 72 ft↓ 73 ft

21 ft elev

Finish· 26.22 mi

7:15/mi

3:07:15

↑ 10 ft

21 ft elev

Course Elevation

916ft

Total climb

337ft

Range

20 to 357 ft

1,250ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via Half

1:29:026:48 /mi⚡ faster

2nd Half

1:38:137:30 /mi+10.3%

Positive split — 10.3% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:16	6:51	3.11 mi	21:16	6:51	-
10K	41:52	6:45	3.10 mi	20:36	6:38	-0:13
15K	1:03:10	6:47	3.11 mi	21:18	6:52	+0:14
Half(13.10 mi)	1:29:02	6:48	3.78 mi	25:52	6:52	0:00
25K	1:46:19	6:51	2.43 mi	17:17	7:06	+0:14
30K	2:09:10	6:56	3.11 mi	22:51	7:22	+0:16
35K	2:33:21	7:04	3.11 mi	24:11	7:48	+0:26
40K	2:57:23	7:09	3.10 mi	24:02	7:45	-0:03
Finish(26.22 mi)	3:07:15	7:09	1.37 mi	9:52	7:15	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:38 /mi

Average Pace

7:09 /mi

Slowest Pace

7:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:11

62% of race

Time at Steady Pace

1:11:04

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	1828	382	2	1581	313	1
10K	3.10 mi	1543+285	304+78	1+1	1432	279	1
15K	3.11 mi	1540+3	305-1	1	1581	313	1
Half(13.10 mi)	3.78 mi	1574-34	311-6	1	1724	342	1
25K	2.43 mi	1720-146	345-34	1	2013	402	3
30K	3.11 mi	1840-120	378-33	2-1	2209	488	3
35K	3.11 mi	1883-43	391-13	2	2431	609	9
40K	3.10 mi	1858+25	404-13	2	2128	571	4
Finish(26.22 mi)	1.37 mi	1821+37	396+8	2	1642	419	3

F50-54

Passing Analysis

No position changes recorded for this athlete.

OTQ

Olympic Trials Qualifying analysis available

Finisher Certificate

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December 3, 2023

Valerie Swafford

Has completed the 2023 California International Marathon in a time of:

3:07:15

1822

out of 9182

Overall Place

396

out of 3646

Gender (Female)

out of 265

Age Group (F50-54)

Your certificate is generated on-demand and can be shared on social media or saved for your records

All Results

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Valerie Swafford

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Boston Qualifying

NYC Marathon Qualifying

Questions or issues regarding timing data?