Bona Bame

Raleigh, NC

Bib: 306 F 35

BQNYC

0:00

0:00

/ mi

BQNYC

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Overall

#0 / 9182

Top 7%

Gender (Female)

#0 / 3646

Top 2%

Division (F35-39)

#0 / 566

Top 0.5%

Race Day Weather

63°/53°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

354 ft elev

5K· 3.11 mi

5:59/mi

18:33

↑ 159 ft↓ 270 ft0.7% grade

243 ft elev

10K· 6.21 mi

5:53/mi

36:49

↑ 112 ft↓ 158 ft0.3% grade

197 ft elev

15K· 9.32 mi

6:04/mi

55:39

↑ 160 ft↓ 144 ft0.1% grade

214 ft elev

Half· 13.10 mi

5:57/mi

1:18:05

↑ 201 ft↓ 289 ft0.4% grade

125 ft elev

25K· 15.53 mi

5:57/mi

1:32:35

↑ 64 ft↓ 80 ft0.1% grade

109 ft elev

30K· 18.64 mi

6:11/mi

1:51:45

↑ 78 ft↓ 121 ft0.3% grade

66 ft elev

35K· 21.75 mi

6:43/mi

2:12:34

↑ 59 ft↓ 104 ft0.3% grade

21 ft elev

40K· 24.85 mi

6:59/mi

2:34:13

↑ 72 ft↓ 73 ft

21 ft elev

Finish· 26.22 mi

7:10/mi

2:43:59

↑ 10 ft

21 ft elev

Course Elevation

916ft

Total climb

337ft

Range

20 to 357 ft

1,250ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via Half

1:18:055:58 /mi⚡ faster

2nd Half

1:25:546:33 /mi+10.0%

Positive split — 10.0% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:33	5:59	3.11 mi	18:33	5:59	-
10K	36:49	5:56	3.10 mi	18:16	5:53	-0:06
15K	55:39	5:59	3.11 mi	18:50	6:04	+0:11
Half(13.10 mi)	1:18:05	5:58	3.78 mi	22:26	5:57	-0:07
25K	1:32:35	5:58	2.43 mi	14:30	5:57	0:00
30K	1:51:45	6:00	3.11 mi	19:10	6:11	+0:14
35K	2:12:34	6:06	3.11 mi	20:49	6:43	+0:32
40K	2:34:13	6:13	3.10 mi	21:39	6:59	+0:16
Finish(26.22 mi)	2:43:59	6:16	1.37 mi	9:46	7:10	+0:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:53 /mi

Average Pace

6:16 /mi

Slowest Pace

7:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:51:45

68% of race

Time at Slower Pace

52:14

32% of race

Average Pace: 6:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	547	49	8	560	37	8
10K	3.10 mi	528+19	35+14	4+4	497	15	3
15K	3.11 mi	520+8	25+10	4	560	37	8
Half(13.10 mi)	3.78 mi	507+13	20+5	3+1	480	18	3
25K	2.43 mi	489+18	17+3	3	442	18	5
30K	3.11 mi	506-17	27-10	5-2	564	50	9
35K	3.11 mi	556-50	42-15	7-2	914	141	24
40K	3.10 mi	596-40	54-12	9-2	1137	224	43
Finish(26.22 mi)	1.37 mi	615-19	61-7	10-1	1535	372	72

141

F35-39

35K→40K

21.8 - 24.9 mi

Top 12%

22 ft21 ft

↑ 72ft↓ 73ft

21 ft

Overall

1137

Females

224

F35-39

40K→Finish

24.9 - 26.2 mi

Top 17%

21 ft21 ft

↑ 10ft↓ 9ft

~flat

Overall

1535

Females

372

F35-39

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate

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December 3, 2023

Bona Bame

Has completed the 2023 California International Marathon in a time of:

2:43:59

615

out of 9182

Overall Place

out of 3646

Gender (Female)

out of 566

Age Group (F35-39)

Your certificate is generated on-demand and can be shared on social media or saved for your records

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Bona Bame

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Boston Qualifying

NYC Marathon Qualifying

Olympic Trials Qualifying

Questions or issues regarding timing data?