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CIM 2022

Amber Morrison

Bellingham, WA

Bib: 463 F 41

0:00
0:00
/ mi
BQNYC
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Overall
#0 / 7980
Top 7%
Gender (Female)
#0 / 3234
Top 3%
Division (F40-44)
#0 / 479
Top 0.4%
Race Day Weather
56°/46°F
light rain

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:17/mi
19:31
↑ 159↓ 270
10K· 6.21 mi
6:14/mi
38:51
↑ 112↓ 158
15K· 9.32 mi
6:19/mi
58:27
↑ 160↓ 144
Half· 13.10 mi
6:15/mi
1:22:01
↑ 201↓ 289
25K· 15.53 mi
6:14/mi
1:37:12
↑ 64↓ 80
30K· 18.64 mi
6:14/mi
1:56:31
↑ 78↓ 121
35K· 21.75 mi
6:16/mi
2:15:57
↑ 59↓ 104
40K· 24.85 mi
6:13/mi
2:35:15
↑ 72↓ 73
Finish· 26.22 mi
6:17/mi
2:43:49
↑ 10
Course Elevation
916ft
Total climb
337ft
Range
20 to 357 ft
1,250ft
Total descent
About the height of a redwood tree

The Course

Half Splits

1st Half· via Half
1:22:016:16 /mi⚖️ balanced
2nd Half
1:21:486:15 /mi⚖️ balanced
Even split — consistent pacing between halves

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:316:173.11 mi19:31
6:17
-
10K
38:516:163.10 mi19:20
6:14
-0:03
15K
58:276:173.11 mi19:36
6:19
+0:05
Half(13.10 mi)
1:22:016:163.78 mi23:34
6:15
-0:04
25K
1:37:126:162.43 mi15:11
6:14
-0:01
30K
1:56:316:163.11 mi19:19
6:14
0:00
35K
2:15:576:163.11 mi19:26
6:16
+0:02
40K
2:35:156:153.10 mi19:18
6:13
-0:03
Finish(26.22 mi)
2:43:496:161.37 mi8:34
6:17
+0:04
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:13 /mi

Average Pace

6:15 /mi

Slowest Pace

6:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:43:49

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi6471221062912010
10K3.10 mi657-10123-11065712410
15K3.11 mi646+111231062912010
Half(13.10 mi)3.78 mi632+14120+3106161209
25K2.43 mi624+8117+3105881138
30K3.11 mi605+19112+59+1538997
35K3.11 mi574+31110+28+1456825
40K3.10 mi527+4799+118363583
Finish(26.22 mi)1.37 mi521+696+38435696

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
354 ft243 ft
↑ 159ft↓ 270ft
113 ft

Overall

629

Females

120

F40-44

10

5K→10K

3.1 - 6.2 mi

Top 8%
243 ft197 ft
↑ 112ft↓ 158ft
50 ft

Overall

657

Females

124

F40-44

10

10K→15K

6.2 - 9.3 mi

Top 8%
197 ft214 ft
↑ 160ft↓ 144ft
59 ft

Overall

629

Females

120

F40-44

10

15K→Half

9.3 - 13.1 mi

Top 8%
214 ft126 ft
↑ 201ft↓ 289ft
104 ft

Overall

616

Females

120

F40-44

9

Half→25K

13.1 - 15.5 mi

Top 7%
125 ft109 ft
↑ 64ft↓ 80ft
26 ft

Overall

588

Females

113

F40-44

8

25K→30K

15.5 - 18.6 mi

Top 7%
109 ft66 ft
↑ 78ft↓ 121ft
55 ft

Overall

538

Females

99

F40-44

7

30K→35K

18.6 - 21.8 mi

Top 6%
66 ft22 ft
↑ 59ft↓ 104ft
44 ft

Overall

456

Females

82

F40-44

5

35K→40K

21.8 - 24.9 mi

Top 5%
22 ft21 ft
↑ 72ft↓ 73ft
21 ft

Overall

363

Females

58

F40-44

3

40K→Finish

24.9 - 26.2 mi

Top 5%
21 ft21 ft
↑ 10ft↓ 9ft
~flat

Overall

435

Females

69

F40-44

6

Passing Analysis

No position changes recorded for this athlete.

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