Liz Friedman

Redding, CA

Bib: 4048 F 71

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7470

Gender (Female)

#0 / 3253

Top 46%

Masters (Female Masters)

#0 / 1542

Top 32%

Division (F70-74)

#0 / 8

Top 13%

Race Day Weather

56°/46°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

354 ft elev

5K· 3.11 mi

8:53/mi

27:33

↑ 159 ft↓ 270 ft0.7% grade

243 ft elev

10K· 6.21 mi

8:54/mi

55:10

↑ 112 ft↓ 158 ft0.3% grade

197 ft elev

15K· 9.32 mi

9:00/mi

1:23:06

↑ 160 ft↓ 144 ft0.1% grade

214 ft elev

Half· 13.10 mi

8:58/mi

1:56:54

↑ 201 ft↓ 289 ft0.4% grade

125 ft elev

25K· 15.53 mi

9:03/mi

2:18:57

↑ 64 ft↓ 80 ft0.1% grade

109 ft elev

30K· 18.64 mi

9:01/mi

2:46:55

↑ 78 ft↓ 121 ft0.3% grade

66 ft elev

35K· 21.75 mi

9:49/mi

3:17:24

↑ 59 ft↓ 104 ft0.3% grade

21 ft elev

40K· 24.85 mi

10:28/mi

3:49:54

↑ 72 ft↓ 73 ft

21 ft elev

Finish· 26.22 mi

10:14/mi

4:03:51

↑ 10 ft

21 ft elev

Course Elevation

916ft

Total climb

337ft

Range

20 to 357 ft

1,250ft

Total descent

About the height of a redwood tree

The Course

Half Splits

1st Half· via Half

1:56:548:56 /mi⚡ faster

2nd Half

2:06:579:41 /mi+8.6%

Positive split — 8.6% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:33	8:53	3.11 mi	27:33	8:53	-
10K	55:10	8:53	3.10 mi	27:37	8:54	+0:01
15K	1:23:06	8:55	3.11 mi	27:56	9:00	+0:06
Half(13.10 mi)	1:56:54	8:56	3.78 mi	33:48	8:58	-0:02
25K	2:18:57	8:57	2.43 mi	22:03	9:03	+0:05
30K	2:46:55	8:58	3.11 mi	27:58	9:01	-0:02
35K	3:17:24	9:05	3.11 mi	30:29	9:49	+0:48
40K	3:49:54	9:15	3.10 mi	32:30	10:28	+0:39
Finish(26.22 mi)	4:03:51	9:19	1.37 mi	13:57	10:14	-0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:53 /mi

Average Pace

9:18 /mi

Slowest Pace

10:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:46:55

68% of race

Time at Steady Pace

1:16:56

32% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F70-74	Seg. Overall	Seg. Females	Seg. F70-74
5K	3.11 mi	4435	1588	1	4212	1493	1
10K	3.10 mi	4487-52	1615-27	1	4530	1639	1
15K	3.11 mi	4380+107	1572+43	1	4212	1493	1
Half(13.10 mi)	3.78 mi	4292+88	1530+42	1	4154	1478	1
25K	2.43 mi	4189+103	1484+46	1	3900	1361	1
30K	3.11 mi	4050+139	1435+49	1	3585	1241	1
35K	3.11 mi	4028+22	1434+1	1	3924	1465	1
40K	3.10 mi	4064-36	1489-55	1	4168	1670	1
Finish(26.22 mi)	1.37 mi	4064	1497-8	1	4434	1802	1

F70-74

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate

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December 8, 2019

Liz Friedman

Has completed the 2019 California International Marathon in a time of:

4:03:51

4070

out of 7470

Overall Place

1500

out of 3253

Gender (Female)

out of 8

Age Group (F70-74)

Your certificate is generated on-demand and can be shared on social media or saved for your records

All Results

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Liz Friedman

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?