Josh Izewski
Blowing Rock, NC
Bib: 17 M 28
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 15:56 | 5:08 | 3.11 mi | 15:56 | 5:08 | - | |
10K | 31:37 | 5:06 | 3.10 mi | 15:41 | 5:03 | -0:05 | |
15K | 47:39 | 5:07 | 3.11 mi | 16:02 | 5:10 | +0:07 | |
Half(13.10 mi) | 1:06:44 | 5:06 | 3.78 mi | 19:05 | 5:04 | -0:06 | |
25K | 1:19:07 | 5:06 | 2.43 mi | 12:23 | 5:05 | +0:01 | |
30K | 1:35:05 | 5:07 | 3.11 mi | 15:58 | 5:09 | +0:04 | |
35K | 1:51:03 | 5:07 | 3.11 mi | 15:58 | 5:09 | 0:00 | |
40K | 2:06:27 | 5:06 | 3.10 mi | 15:24 | 4:58 | -0:11 | |
Finish(26.22 mi) | 2:13:15 | 5:06 | 1.37 mi | 6:48 | 5:00 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
4:58 /mi
Average Pace
5:05 /mi
Slowest Pace
5:10 /mi
Segments
Time at Faster Pace
2:13:15
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | Age Div | Seg. Overall | Seg. Males | Seg. Age Div |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23 | 22 | 14 | 5 | 5 | 2 |
| 10K | 3.10 mi | 16+7 | 16+6 | 10+4 | 12 | 12 | 8 |
| 15K | 3.11 mi | 15+1 | 15+1 | 9+1 | 5 | 5 | 2 |
| Half(13.10 mi) | 3.78 mi | 7+8 | 7+8 | 4+5 | 3 | 3 | 1 |
| 25K | 2.43 mi | 7 | 7 | 3+1 | 13 | 13 | 8 |
| 30K | 3.11 mi | 8-1 | 8-1 | 4-1 | 20 | 20 | 13 |
| 35K | 3.11 mi | 9-1 | 9-1 | 6-2 | 11 | 11 | 9 |
| 40K | 3.10 mi | 3+6 | 3+6 | 2+4 | 3 | 3 | 3 |
| Finish(26.22 mi) | 1.37 mi | 3 | 3 | 2 | 10 | 9 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5
Males
5
Age Div
2
5K→10K
3.1 - 6.2 mi
Overall
12
Males
12
Age Div
8
10K→15K
6.2 - 9.3 mi
Overall
5
Males
5
Age Div
2
15K→Half
9.3 - 13.1 mi
Overall
3
Males
3
Age Div
1
Half→25K
13.1 - 15.5 mi
Overall
13
Males
13
Age Div
8
25K→30K
15.5 - 18.6 mi
Overall
20
Males
20
Age Div
13
30K→35K
18.6 - 21.8 mi
Overall
11
Males
11
Age Div
9
35K→40K
21.8 - 24.9 mi
Overall
3
Males
3
Age Div
3
40K→Finish
24.9 - 26.2 mi
Overall
10
Males
9
Age Div
3
Passing Analysis
No position changes recorded for this athlete.
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