Tom Worniak

Glen Ellyn, IL

Bib: 6686 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 9529

Top 48%

Gender (Male)

#0 / 4757

Masters (Masters Men)

#0 / 1644

Division (M70-74)

#0 / 22

Top 14%

Race Day Weather

60°/50°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

9:36/mi

29:50

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

9:46/mi

48:02

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

9:46/mi

1:00:10

→ flat

603 ft elev

15K· 9.32 mi

9:54/mi

1:30:56

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

10:04/mi

2:09:04

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:50	9:36	3.11 mi	29:50	9:36	-
8K	48:02	9:40	1.86 mi	18:12	9:46	+0:10
10K	1:00:10	9:41	1.24 mi	12:08	9:46	0:00
15K	1:30:56	9:45	3.11 mi	30:46	9:54	+0:08
FINISH(13.11 mi)	2:09:04	9:51	3.79 mi	38:08	10:04	+0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

9:51 /mi

Slowest Pace

10:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:04

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	4468	2989	3	4653	3057	3
8K	1.86 mi	4629-161	3057-68	3	4920	3195	3
10K	1.24 mi	4614+15	3050+7	3	4666	3080	3
15K	3.11 mi	4590+24	3050	3	4653	3057	3
FINISH(13.11 mi)	3.79 mi	4582+8	3015+35	3	4702	3016	2

M70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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