Ali Abdilmana

Chapel Hill, NC

Bib: 12 M 20

0:00
0:00
/ mi
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Overall
#0 / 9529
Top 0.1%
Gender (Male)
#0 / 4757
Top 0.2%
Division (M20-24)
#0 / 270
Top 1%
Race Day Weather
60°/50°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
4:36/mi
14:19
↑ 11↓ 21
8K· 4.97 mi
4:42/mi
23:05
↑ 13
10K· 6.21 mi
4:57/mi
29:14
→ flat
15K· 9.32 mi
5:01/mi
44:50
↑ 19↓ 22
FINISH· 13.11 mi
4:59/mi
1:03:43
↑ 24↓ 20
Course Elevation
76ft
Total climb
15ft
Range
591 to 606 ft
75ft
Total descent
About the height of a single-story building

The Course

AI Race Performance Report

Ali's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
14:194:363.11 mi14:19
4:36
-
8K
23:054:391.86 mi8:46
4:42
+0:06
10K
29:144:421.24 mi6:09
4:57
+0:15
15K
44:504:493.11 mi15:36
5:01
+0:04
FINISH(13.11 mi)
1:03:434:523.79 mi18:53
4:59
-0:02
Trend:
Faster pace
Steady pace
Slower pace
More below

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