Mercy Lagat

Wailuku, HI

Bib: 71 F 30

0:00

0:00

/ mi

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Overall

#0 / 7907

Top 0.7%

Gender (Female)

#0 / 3877

Top 0.2%

Division (F30-34)

#0 / 740

Top 0.4%

Race Day Weather

79°/69°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

5:33/mi

17:14

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

5:55/mi

28:16

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

6:02/mi

35:46

→ flat

603 ft elev

15K· 9.32 mi

6:01/mi

54:27

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

6:14/mi

1:18:05

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	17:14	5:33	3.11 mi	17:14	5:33	-
8K	28:16	5:41	1.86 mi	11:02	5:55	+0:22
10K	35:46	5:45	1.24 mi	7:30	6:02	+0:07
15K	54:27	5:51	3.11 mi	18:41	6:01	-0:01
FINISH(13.11 mi)	1:18:05	5:57	3.79 mi	23:38	6:14	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

5:33 /mi

Average Pace

5:57 /mi

Slowest Pace

6:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:27

70% of race

Time at Steady Pace

23:38

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 5:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	31	6	3	64	10	3
8K	1.86 mi	39-8	6	3	56	6	3
10K	1.24 mi	43-4	6	3	77	10	3
15K	3.11 mi	48-5	7-1	3	64	10	3
FINISH(13.11 mi)	3.79 mi	52-4	9-2	3	84	15	4

F30-34

Passing Analysis

No position changes recorded for this athlete.

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All Results

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