Linda Frederick

Oak Park, IL

Bib: 282 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6506

Top 4%

Gender (Female)

#0 / 3267

Top 1%

Masters (Masters Women)

#0 / 1077

Top 0.1%

Division (F40-44)

#0 / 401

Top 0.2%

Race Day Weather

72°/62°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

7:11/mi

22:16

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

7:09/mi

35:34

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

6:55/mi

44:09

→ flat

603 ft elev

15K· 9.32 mi

7:12/mi

1:06:31

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

7:10/mi

1:33:37

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:16	7:11	3.11 mi	22:16	7:11	-
8K	35:34	7:10	1.86 mi	13:18	7:09	-0:02
10K	44:09	7:07	1.24 mi	8:35	6:55	-0:14
15K	1:06:31	7:09	3.11 mi	22:22	7:12	+0:17
FINISH(13.11 mi)	1:33:37	7:09	3.79 mi	27:06	7:10	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:55 /mi

Average Pace

7:08 /mi

Slowest Pace

7:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:37

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	372	49	3	241	36	1
8K	1.86 mi	343+29	47+2	3	307	45	3
10K	1.24 mi	330+13	45+2	3	265	38	2
15K	3.11 mi	282+48	41+4	2+1	241	36	1
FINISH(13.11 mi)	3.79 mi	257+25	36+5	1+1	266	33	1

F40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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