John Gunderson

Chicago, IL

Bib: 3189 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3708

Top 3%

Gender (Male)

#0 / 1903

Top 6%

Masters (Masters Men)

#0 / 697

Top 3%

Division (M40-44)

#0 / 226

Top 4%

Race Day Weather

74°/64°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

602 ft elev

5K· 3.11 mi

6:38/mi

20:35

↑ 11 ft↓ 21 ft

592 ft elev

8K· 4.97 mi

6:40/mi

32:59

↑ 13 ft0.1% grade

602 ft elev

10K· 6.21 mi

6:37/mi

41:12

→ flat

603 ft elev

15K· 9.32 mi

7:22/mi

1:04:03

↑ 19 ft↓ 22 ft

600 ft elev

FINISH· 13.11 mi

6:04/mi

1:27:01

↑ 24 ft↓ 20 ft

604 ft elev

Course Elevation

76ft

Total climb

15ft

Range

591 to 606 ft

75ft

Total descent

About the height of a single-story building

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:35	6:38	3.11 mi	20:35	6:38	-
8K	32:59	6:39	1.86 mi	12:24	6:40	+0:02
10K	41:12	6:38	1.24 mi	8:13	6:37	-0:03
15K	1:04:03	6:53	3.11 mi	22:51	7:22	+0:45
FINISH(13.11 mi)	1:27:01	6:39	3.79 mi	22:58	6:04	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:04 /mi

Average Pace

6:38 /mi

Slowest Pace

7:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:58

26% of race

Time at Steady Pace

41:12

47% of race

Time at Slower Pace

22:51

26% of race

Average Pace: 6:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	138	112	14	137	113	10
8K	1.86 mi	136+2	110+2	13+1	130	106	12
10K	1.24 mi	135+1	110	13	134	112	13
15K	3.11 mi	130+5	108+2	12+1	137	113	10
FINISH(13.11 mi)	3.79 mi	127+3	105+3	10+2	119	103	10

M40-44

Passing Analysis

No position changes recorded for this athlete.

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All Results

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