Stephen Adams

Syracuse

Bib: 60529 M 40

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 44549

Top 0.1%

Gender (Male)

#0 / 23910

Top 14%

Division (M40-44)

#0 / 3845

Top 0.1%

Race Day Weather

58°/48°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:00/mi

24:52

↑ 52 ft↓ 48 ft

604 ft elev

10K· 6.21 mi

7:22/mi

47:47

↑ 25 ft↓ 36 ft

592 ft elev

15K· 9.32 mi

7:05/mi

1:09:50

↑ 13 ft↓ 13 ft

592 ft elev

20K· 12.43 mi

7:36/mi

1:33:29

↑ 20 ft↓ 17 ft

595 ft elev

Half· 13.11 mi

7:58/mi

1:38:55

↑ 11 ft0.2% grade

604 ft elev

25K· 15.53 mi

7:45/mi

1:57:45

↑ 24 ft↓ 30 ft

598 ft elev

30K· 18.64 mi

7:43/mi

2:21:44

↑ 13 ft↓ 13 ft

598 ft elev

35K· 21.75 mi

7:55/mi

2:46:22

↑ 26 ft↓ 28 ft

596 ft elev

40K· 24.85 mi

7:38/mi

3:10:06

↑ 17 ft↓ 11 ft

601 ft elev

Finish· 26.22 mi

-378:-21/mi

→ flat

610 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:38:557:32 /mi+528.1%

2nd Half

—-33:-19 /mi✓ faster

Negative split — 528.1% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:52	8:00	3.11 mi	24:52	8:00	-
10K	47:47	7:41	3.10 mi	22:55	7:22	-0:38
15K	1:09:50	7:29	3.11 mi	22:03	7:05	-0:17
20K	1:33:29	7:31	3.11 mi	23:39	7:36	+0:31
Half(13.11 mi)	1:38:55	7:32	0.68 mi	5:26	7:58	+0:22
25K	1:57:45	7:34	2.42 mi	18:50	7:45	-0:13
30K	2:21:44	7:36	3.11 mi	23:59	7:43	-0:02
35K	2:46:22	7:38	3.11 mi	24:38	7:55	+0:12
40K	3:10:06	7:38	3.10 mi	23:44	7:38	-0:17
Finish(26.22 mi)		-	1.37 mi		-378:-21	-385:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

-379:-21 /mi

Average Pace

7:39 /mi

Slowest Pace

8:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: -13:-23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8029	6493	1174	2933	2640	440
10K	3.10 mi	5532+2497	4735+1758	889+285	3875	3426	620
15K	3.11 mi	4552+980	3985+750	747+142	2933	2640	440
20K	3.11 mi	4587-35	4012-27	753-6	4897	4249	799
Half(13.11 mi)	0.68 mi	4649-62	4057-45	762-9	6722	5493	1010
25K	2.42 mi	4617+32	4029+28	754+8	4619	3973	730
30K	3.11 mi	4526+91	3937+92	742+12	4630	3885	704
35K	3.11 mi	4403+123	3802+135	704+38	4348	3593	649
40K	3.10 mi	3944+459	3392+410	608+96	2484	2141	361
Finish(26.22 mi)	1.37 mi	4+3940	4+3388	1+607	-	-	-

361

40K→Finish

24.9 - 26.2 mi

601 ft604 ft

↑ 8ft↓ 5ft

6 ft

Overall

Males

M40-44

Passing Analysis

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All Results

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Stephen Adams

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?