Javier Roman

Poás

Bib: 12753 M 70

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 44549

Top 26%

Gender (Male)

#0 / 23910

Top 29%

Division (M70-74)

#0 / 104

Top 2%

Race Day Weather

58°/48°F

light rain

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

600 ft elev

5K· 3.11 mi

8:31/mi

26:28

↑ 52 ft↓ 48 ft

604 ft elev

10K· 6.21 mi

8:29/mi

52:52

↑ 25 ft↓ 36 ft

592 ft elev

15K· 9.32 mi

8:16/mi

1:18:35

↑ 13 ft↓ 13 ft

592 ft elev

20K· 12.43 mi

8:24/mi

1:44:41

↑ 20 ft↓ 17 ft

595 ft elev

Half· 13.11 mi

8:43/mi

1:50:38

↑ 11 ft0.2% grade

604 ft elev

25K· 15.53 mi

8:37/mi

2:11:34

↑ 24 ft↓ 30 ft

598 ft elev

30K· 18.64 mi

8:28/mi

2:37:55

↑ 13 ft↓ 13 ft

598 ft elev

35K· 21.75 mi

8:36/mi

3:04:39

↑ 26 ft↓ 28 ft

596 ft elev

40K· 24.85 mi

8:34/mi

3:31:19

↑ 17 ft↓ 11 ft

601 ft elev

Finish· 26.22 mi

-336:-10/mi

→ flat

610 ft elev

Course Elevation

227ft

Total climb

32ft

Range

589 to 621 ft

221ft

Total descent

About the height of a three-story building

The Course

Half Splits

1st Half· via Half

1:50:388:26 /mi+422.2%

2nd Half

—-28:-12 /mi✓ faster

Negative split — 422.2% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:28	8:31	3.11 mi	26:28	8:31	-
10K	52:52	8:30	3.10 mi	26:24	8:29	-0:02
15K	1:18:35	8:25	3.11 mi	25:43	8:16	-0:13
20K	1:44:41	8:25	3.11 mi	26:06	8:24	+0:08
Half(13.11 mi)	1:50:38	8:26	0.68 mi	5:57	8:43	+0:19
25K	2:11:34	8:28	2.42 mi	20:56	8:37	-0:06
30K	2:37:55	8:28	3.11 mi	26:21	8:28	-0:09
35K	3:04:39	8:29	3.11 mi	26:44	8:36	+0:08
40K	3:31:19	8:30	3.10 mi	26:40	8:34	-0:02
Finish(26.22 mi)		-	1.37 mi		-336:-10	-344:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

-337:-10 /mi

Average Pace

8:30 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: -10:-23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	12334	9206	6	10629	8182	5
10K	3.10 mi	12036+298	9002+204	6	11906	8918	4
15K	3.11 mi	11521+515	8707+295	5+1	10629	8182	5
20K	3.11 mi	11210+311	8529+178	5	10606	8133	4
Half(13.11 mi)	0.68 mi	11230-20	8533-4	5	12182	9039	5
25K	2.42 mi	11006+224	8372+161	5	10433	7931	3
30K	3.11 mi	10503+503	7988+384	4+1	9331	7109	5
35K	3.11 mi	9911+592	7560+428	4	8005	6050	4
40K	3.10 mi	9171+740	6987+573	4	6290	4737	4
Finish(26.22 mi)	1.37 mi	11721-2550	7717-730	2+2	-	-	-

M70-74

40K→Finish

24.9 - 26.2 mi

601 ft604 ft

↑ 8ft↓ 5ft

6 ft

Overall

Males

M70-74

Passing Analysis

Position interactions are being recalculated

Started 3 months ago. This usually takes 10-20 minutes. Please check back shortly.

All Results

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Javier Roman

Race Timeline

The Course

Half Splits

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→Half

Half→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?