Laena Romond

CT

Bib: 3637 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 29021
Top 6%
Gender (Female)
#0 / 12578
Top 0.5%
Masters (Masters Women)
#0 / 6862
Top 0.1%
Division (F40-44)
#0 / 1737
Top 0.4%
Race Day Weather
51°/41°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 8
Mile 10
Mile 14
Start
0:00
Race begins
5K· 3.11 mi
6:31/mi
20:12
↑ 97↓ 345
10K· 6.21 mi
6:18/mi
39:46
↑ 79↓ 138
15K· 9.32 mi
6:18/mi
59:19
↑ 67↓ 78
20K· 12.43 mi
6:17/mi
1:18:49
↑ 106↓ 86
HALF· 13.11 mi
6:10/mi
1:23:01
↑ 19↓ 37
25K· 15.53 mi
6:14/mi
1:38:08
↑ 66↓ 88
30K· 18.64 mi
6:14/mi
1:57:29
↑ 181↓ 148
20M
6:14/mi
2:05:56
↑ 64↓ 50
21M
6:27/mi
2:12:23
↑ 106↓ 24
35K· 21.75 mi
6:03/mi
2:16:54
↑ 17↓ 86
23M
6:10/mi
2:24:37
↑ 23↓ 63
24M
5:54/mi
2:30:31
↓ 82
40K· 24.85 mi
5:55/mi
2:35:34
↓ 20
25.2M
6:23/mi
2:37:46
↑ 13↓ 16
FINISH· 26.22 mi
5:43/mi
2:43:35
↑ 22↓ 21
Course Elevation
890ft
Total climb
462ft
Range
7 to 469 ft
1,342ft
Total descent
About the height of two redwood trees

The Course

Half Splits

1st Half· via HALF
1:23:016:20 /mi+3.0%
2nd Half
1:20:346:09 /mi✓ faster
Negative split — 3.0% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
20:126:313.11 mi20:12
6:31
-
10K
39:466:243.10 mi19:34
6:18
-0:13
15K
59:196:223.11 mi19:34
6:18
0:00
20K
1:18:496:213.11 mi19:30
6:17
-0:01
HALF(13.11 mi)
1:23:016:200.68 mi4:12
6:10
-0:07
25K
1:38:086:202.42 mi15:07
6:14
+0:04
30K
1:57:296:193.11 mi19:21
6:14
0:00
20M
2:05:566:181.36 mi8:27
6:14
0:00
21M
2:12:236:191.00 mi6:27
6:27
+0:13
35K
2:16:546:180.75 mi4:31
6:03
-0:24
23M
2:24:376:181.25 mi7:43
6:10
+0:07
24M
2:30:316:171.00 mi5:54
5:54
-0:16
40K
2:35:346:160.85 mi5:03
5:55
+0:01
25.2M
2:37:466:160.35 mi2:12
6:23
+0:28
FINISH(26.22 mi)
2:43:356:151.02 mi5:49
5:43
-0:40
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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