Overall
#0 / 29021
Gender (Female)
#0 / 12578
Masters (Masters Women)
#0 / 6862
Division (F70-74)
#0 / 81
Top 5%Race Day Weather
51°/41°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2 · 298 ft
Mile 4 · 178 ft
Mile 8 · 159 ft
Mile 10 · 171 ft
Mile 14 · 142 ft
Start
0:00
Race begins
5K· 3.11 mi
8:32/mi
26:28
↑ 97 ft↓ 345 ft1.5% grade
10K· 6.21 mi
8:35/mi
53:07
↑ 79 ft↓ 138 ft0.4% grade
15K· 9.32 mi
8:36/mi
1:19:49
↑ 67 ft↓ 78 ft
20K· 12.43 mi
8:44/mi
1:46:54
↑ 106 ft↓ 86 ft0.1% grade
HALF· 13.11 mi
8:30/mi
1:52:41
↑ 19 ft↓ 37 ft0.5% grade
25K· 15.53 mi
8:45/mi
2:13:52
↑ 66 ft↓ 88 ft0.2% grade
30K· 18.64 mi
8:59/mi
2:41:44
↑ 181 ft↓ 148 ft0.2% grade
20M
9:00/mi
2:53:57
↑ 64 ft↓ 50 ft0.2% grade
21M
9:36/mi
3:03:33
↑ 106 ft↓ 24 ft1.6% grade
35K· 21.75 mi
8:35/mi
3:09:58
↑ 17 ft↓ 86 ft1.7% grade
23M
9:01/mi
3:21:14
↑ 23 ft↓ 63 ft0.6% grade
24M
8:49/mi
3:30:03
↓ 82 ft1.3% grade
40K· 24.85 mi
8:54/mi
3:37:39
↓ 20 ft0.3% grade
25.2M
9:55/mi
3:41:04
↑ 13 ft↓ 16 ft0.2% grade
FINISH· 26.22 mi
8:47/mi
3:50:01
↑ 22 ft↓ 21 ft
Course Elevation
890ft
Total climb
462ft
Range
7 to 469 ft
1,342ft
Total descent
About the height of two redwood trees
The Course
Half Splits
1st Half· via HALF
1:52:418:36 /mi⚡ faster
2nd Half
1:57:208:58 /mi+4.1%
Positive split — 4.1% slower in the second half
AI Race Performance Report
Therese's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:28 | 8:32 | 3.11 mi | 26:28 | 8:32 | - | |
10K | 53:07 | 8:33 | 3.10 mi | 26:39 | 8:35 | +0:03 | |
15K | 1:19:49 | 8:34 | 3.11 mi | 26:42 | 8:36 | +0:01 | |
20K | 1:46:54 | 8:37 | 3.11 mi | 27:05 | 8:44 | +0:08 | |
HALF(13.11 mi) | 1:52:41 | 8:36 | 0.68 mi | 5:47 | 8:30 | -0:14 | |
25K | 2:13:52 | 8:38 | 2.42 mi | 21:11 | 8:45 | +0:15 | |
30K | 2:41:44 | 8:41 | 3.11 mi | 27:52 | 8:59 | +0:14 | |
20M | 2:53:57 | 8:42 | 1.36 mi | 12:13 | 9:00 | +0:01 | |
21M | 3:03:33 | 8:45 | 1.00 mi | 9:36 | 9:36 | +0:36 | |
35K | 3:09:58 | 8:45 | 0.75 mi | 6:25 | 8:35 | -1:01 | |
23M | 3:21:14 | 8:45 | 1.25 mi | 11:16 | 9:01 | +0:26 | |
24M | 3:30:03 | 8:46 | 1.00 mi | 8:49 | 8:49 | -0:12 | |
40K | 3:37:39 | 8:46 | 0.85 mi | 7:36 | 8:54 | +0:05 | |
25.2M | 3:41:04 | 8:47 | 0.35 mi | 3:25 | 9:55 | +1:01 | |
FINISH(26.22 mi) | 3:50:01 | 8:47 | 1.02 mi | 8:57 | 8:47 | -1:08 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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