Lonah Salpeter

Bib: 105 F IL

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 0.2%
Gender (Female)
#0 / 11423
Top 0.1%
Division (F18-39)
#0 / 4884
Top 0.1%
Race Day Weather
49°/39°F
light intensity drizzle

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 8
Mile 10
Mile 14
Start
0:00
Race begins
5K· 3.11 mi
5:44/mi
17:49
↑ 97↓ 345
10K· 6.21 mi
5:27/mi
34:46
↑ 79↓ 138
15K· 9.32 mi
5:13/mi
50:58
↑ 67↓ 78
20K· 12.43 mi
5:24/mi
1:07:46
↑ 106↓ 86
Half· 13.11 mi
5:27/mi
1:11:29
↑ 19↓ 37
25K· 15.53 mi
5:26/mi
1:24:40
↑ 66↓ 88
30K· 18.64 mi
5:31/mi
1:41:49
↑ 181↓ 148
20M
5:26/mi
1:49:12
↑ 64↓ 50
21M
5:38/mi
1:54:50
↑ 106↓ 24
35K· 21.75 mi
5:02/mi
1:58:36
↑ 17↓ 86
23M
5:18/mi
2:05:14
↑ 23↓ 63
24M
5:04/mi
2:10:18
↓ 82
40K· 24.85 mi
5:12/mi
2:14:45
↓ 20
25.2M
5:33/mi
2:16:40
↑ 13↓ 16
Finish· 26.22 mi
5:11/mi
2:21:57
↑ 22↓ 21
Course Elevation
890ft
Total climb
462ft
Range
7 to 469 ft
1,342ft
Total descent
About the height of two redwood trees

The Course

Half Splits

1st Half· via Half
1:11:295:27 /mi+1.4%
2nd Half
1:10:285:23 /mi✓ faster
Negative split — 1.4% faster in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
17:495:443.11 mi17:49
5:44
-
10K
34:465:363.10 mi16:57
5:27
-0:17
15K
50:585:283.11 mi16:12
5:13
-0:14
20K
1:07:465:273.11 mi16:48
5:24
+0:11
Half(13.11 mi)
1:11:295:270.68 mi3:43
5:27
+0:03
25K
1:24:405:272.42 mi13:11
5:26
-0:01
30K
1:41:495:283.11 mi17:09
5:31
+0:05
20M
1:49:125:281.36 mi7:23
5:26
-0:05
21M
1:54:505:281.00 mi5:38
5:38
+0:12
35K
1:58:365:270.75 mi3:46
5:02
-0:36
23M
2:05:145:271.25 mi6:38
5:18
+0:16
24M
2:10:185:261.00 mi5:04
5:04
-0:14
40K
2:14:455:250.85 mi4:27
5:12
+0:08
25.2M
2:16:405:250.35 mi1:55
5:33
+0:21
Finish(26.22 mi)
2:21:575:251.02 mi5:17
5:11
-0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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