Steven Gross

Jamesville, NY

Bib: 7485 M 77

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7968

Gender (Male)

#0 / 4466

Masters (Masters Men)

#0 / 1956

Overall Male

#0 / 4466

Race Day Weather

66°/56°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 2 · 600 ft

Mile 4 · 766 ft

Mile 8 · 466 ft

Start

0:00

Race begins

482 ft elev

5K· 3.11 mi

9:56/mi

30:53

↑ 249 ft↓ 56 ft1.2% grade

676 ft elev

10K· 6.21 mi

11:19/mi

1:06:03

↑ 116 ft↓ 270 ft0.9% grade

522 ft elev

FINISH· 9.32 mi

11:59/mi

1:43:18

↑ 102 ft↓ 144 ft0.3% grade

479 ft elev

Course Elevation

467ft

Total climb

325ft

Range

449 to 774 ft

470ft

Total descent

About the height of a redwood tree

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:53	9:56	3.11 mi	30:53	9:56	-
10K	1:06:03	10:38	3.10 mi	35:10	11:19	+1:23
FINISH(9.32 mi)	1:43:18	11:05	3.11 mi	37:15	11:59	+0:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:05 /mi

Slowest Pace

11:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

30:53

30% of race

Time at Steady Pace

35:10

34% of race

Time at Slower Pace

37:15

36% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi2.3mi4.7mi7.0mi9.3mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	Overall Male	Seg. Overall	Seg. Males	Seg. Overall Male
5K	3.11 mi	6931	4045	4045	6931	4045	4045
10K	3.10 mi	6424+507	3855+190	3855+190	5793	3600	3600
FINISH(9.32 mi)	3.11 mi	5440+984	3419+436	3419+436	4003	2662	2662

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%

482 ft676 ft

↑ 249ft↓ 56ft

200 ft

Overall

6931

Males

4045

M75-79

5K→10K

3.1 - 6.2 mi

Top 73%

676 ft522 ft

↑ 116ft↓ 270ft

256 ft

Overall

5793

Males

3600

M75-79

10K→FINISH

6.2 - 9.3 mi

Top 50%

522 ft479 ft

↑ 102ft↓ 144ft

128 ft

Overall

4003

Males

2662

M75-79

Passing Analysis

No position changes recorded for this athlete.

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All Results

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