Guirong Wood
Round rock, TX
Bib: 781 F 48
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 3874
Top 13%Gender (Female)
#0 / 1189
Top 6%Masters (Masters Women)
#0 / 276
Top 1%Division (F45-49)
#0 / 73
Top 3%Race Day Weather
31°/21°F
few clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:04/mi
25:05
↑ 141 ft↓ 118 ft0.1% grade
10K· 6.21 mi
8:11/mi
50:32
↑ 135 ft↓ 59 ft0.5% grade
15K· 9.32 mi
8:08/mi
1:15:47
↑ 119 ft↓ 113 ft
20K· 12.43 mi
8:24/mi
1:41:54
↑ 98 ft↓ 187 ft0.5% grade
13.1M
8:12/mi
1:47:25
↓ 13 ft0.1% grade
25K· 15.53 mi
8:34/mi
2:08:16
↑ 52 ft↓ 68 ft0.1% grade
31K· 19.26 mi
7:13/mi
2:35:11
↑ 153 ft↓ 78 ft0.4% grade
36K· 22.37 mi
8:46/mi
3:02:26
↑ 64 ft↓ 154 ft0.5% grade
Finish· 26.22 mi
7:45/mi
3:32:17
↑ 79 ft↓ 112 ft0.2% grade
Course Elevation
872ft
Total climb
237ft
Range
367 to 604 ft
918ft
Total descent
About the height of two Statues of Liberty
The Course
Half Splits
1st Half· via 13.1M
1:47:258:12 /mi+2.4%
2nd Half
1:44:528:00 /mi✓ faster
Negative split — 2.4% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:05 | 8:04 | 3.11 mi | 25:05 | 8:04 | - | |
10K | 50:32 | 8:08 | 3.10 mi | 25:27 | 8:11 | +0:07 | |
15K | 1:15:47 | 8:08 | 3.11 mi | 25:15 | 8:08 | -0:03 | |
20K | 1:41:54 | 8:12 | 3.11 mi | 26:07 | 8:24 | +0:16 | |
13.1M | 1:47:25 | 8:12 | 0.67 mi | 5:31 | 8:12 | -0:12 | |
25K | 2:08:16 | 8:15 | 2.43 mi | 20:51 | 8:34 | +0:22 | |
31K | 2:35:11 | 8:03 | 3.73 mi | 26:55 | 7:13 | -1:21 | |
36K | 3:02:26 | 8:09 | 3.11 mi | 27:15 | 8:46 | +1:33 | |
Finish(26.22 mi) | 3:32:17 | 8:06 | 3.85 mi | 29:51 | 7:45 | -1:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
8:06 /mi
Slowest Pace
8:46 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
56:46
27% of race
Time at Steady Pace
1:21:18
38% of race
Time at Slower Pace
1:14:13
35% of race
Average Pace: 8:06 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 556 | 90 | 3 | 752 | 113 | 4 |
| 10K | 3.10 mi | 634-78 | 101-11 | 3 | 699 | 110 | 4 |
| 15K | 3.11 mi | 674-40 | 103-2 | 3 | 752 | 113 | 4 |
| 20K | 3.11 mi | 702-28 | 106-3 | 4-1 | 815 | 135 | 5 |
| 13.1M | 0.67 mi | 697+5 | 105+1 | 4 | 635 | 93 | 4 |
| 25K | 2.43 mi | 693+4 | 104+1 | 4 | 723 | 113 | 4 |
| 31K | 3.73 mi | 641+52 | 96+8 | 4 | 464 | 71 | 3 |
| 36K | 3.11 mi | 579+62 | 90+6 | 4 | 388 | 56 | 3 |
| Finish(26.22 mi) | 3.85 mi | 498+81 | 75+15 | 3+1 | 353 | 51 | 2 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
472 ft495 ft
↑ 141ft↓ 118ft
85 ft
Overall
752
Females
113
F45-49
4
5K→10K
3.1 - 6.2 mi
489 ft564 ft
↑ 135ft↓ 59ft
121 ft
Overall
699
Females
110
F45-49
4
10K→15K
6.2 - 9.3 mi
571 ft577 ft
↑ 119ft↓ 113ft
34 ft
Overall
752
Females
113
F45-49
4
15K→20K
9.3 - 12.4 mi
571 ft482 ft
↑ 98ft↓ 187ft
105 ft
Overall
815
Females
135
F45-49
5
20K→13.1M
12.4 - 13.1 mi
479 ft475 ft
↑ 9ft↓ 13ft
13 ft
Overall
635
Females
93
F45-49
4
13.1M→25K
13.1 - 15.5 mi
476 ft459 ft
↑ 52ft↓ 68ft
23 ft
Overall
723
Females
113
F45-49
4
25K→31K
15.5 - 19.3 mi
459 ft535 ft
↑ 153ft↓ 78ft
115 ft
Overall
464
Females
71
F45-49
3
31K→36K
19.3 - 22.4 mi
546 ft456 ft
↑ 64ft↓ 154ft
102 ft
Overall
388
Females
56
F45-49
3
36K→Finish
22.4 - 26.2 mi
459 ft427 ft
↑ 79ft↓ 112ft
92 ft
Overall
353
Females
51
F45-49
2
Passing Analysis
No position changes recorded for this athlete.
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