Eliza Poe

Henderson, TN

Bib: 108 F 33

0:00
0:00
/ mi
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Overall
#0 / 3874
Top 4%
Gender (Female)
#0 / 1189
Top 1%
Division (F30-34)
#0 / 209
Top 1.0%
Race Day Weather
31°/21°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:55/mi
21:29
↑ 141↓ 118
10K· 6.21 mi
6:47/mi
42:35
↑ 135↓ 59
15K· 9.32 mi
6:40/mi
1:03:19
↑ 119↓ 113
20K· 12.43 mi
6:59/mi
1:25:00
↑ 98↓ 187
13.1M
7:25/mi
1:29:59
↓ 13
25K· 15.53 mi
7:23/mi
1:47:57
↑ 52↓ 68
31K· 19.26 mi
6:36/mi
2:12:32
↑ 153↓ 78
36K· 22.37 mi
7:59/mi
2:37:20
↑ 64↓ 154
Finish· 26.22 mi
7:07/mi
3:04:44
↑ 79↓ 112
Course Elevation
872ft
Total climb
237ft
Range
367 to 604 ft
918ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 13.1M
1:29:596:52 /mi⚡ faster
2nd Half
1:34:457:13 /mi+5.3%
Positive split — 5.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:296:553.11 mi21:29
6:55
-
10K
42:356:513.10 mi21:06
6:47
-0:08
15K
1:03:196:483.11 mi20:44
6:40
-0:07
20K
1:25:006:503.11 mi21:41
6:59
+0:19
13.1M
1:29:596:520.67 mi4:59
7:25
+0:26
25K
1:47:576:572.43 mi17:58
7:23
-0:02
31K
2:12:326:533.73 mi24:35
6:36
-0:47
36K
2:37:207:023.11 mi24:48
7:59
+1:23
Finish(26.22 mi)
3:04:447:033.85 mi27:24
7:07
-0:52
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

7:03 /mi

Slowest Pace

7:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:19

25% of race

Time at Steady Pace

1:31:40

50% of race

Time at Slower Pace

47:45

26% of race

Average Pace: 7:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi14310213371
10K3.10 mi137+67+31+114471
15K3.11 mi133+47113371
20K3.11 mi151-188-12-1177112
13.1M0.67 mi155-410-22245212
25K2.43 mi164-9102217182
31K3.73 mi163+111-12204182
36K3.11 mi16312-12161172
Finish(26.22 mi)3.85 mi154+9122145121

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
472 ft495 ft
↑ 141ft↓ 118ft
85 ft

Overall

133

Females

7

F30-34

1

5K→10K

3.1 - 6.2 mi

Top 4%
489 ft564 ft
↑ 135ft↓ 59ft
121 ft

Overall

144

Females

7

F30-34

1

10K→15K

6.2 - 9.3 mi

Top 3%
571 ft577 ft
↑ 119ft↓ 113ft
34 ft

Overall

133

Females

7

F30-34

1

15K→20K

9.3 - 12.4 mi

Top 5%
571 ft482 ft
↑ 98ft↓ 187ft
105 ft

Overall

177

Females

11

F30-34

2

20K→13.1M

12.4 - 13.1 mi

Top 6%
479 ft475 ft
↑ 9ft↓ 13ft
13 ft

Overall

245

Females

21

F30-34

2

13.1M→25K

13.1 - 15.5 mi

Top 6%
476 ft459 ft
↑ 52ft↓ 68ft
23 ft

Overall

217

Females

18

F30-34

2

25K→31K

15.5 - 19.3 mi

Top 5%
459 ft535 ft
↑ 153ft↓ 78ft
115 ft

Overall

204

Females

18

F30-34

2

31K→36K

19.3 - 22.4 mi

Top 4%
546 ft456 ft
↑ 64ft↓ 154ft
102 ft

Overall

161

Females

17

F30-34

2

36K→Finish

22.4 - 26.2 mi

Top 4%
459 ft427 ft
↑ 79ft↓ 112ft
92 ft

Overall

145

Females

12

F30-34

1

Passing Analysis

No position changes recorded for this athlete.