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BER 2025

Paauwe, Melissa

Bib: 75671 F 40 CAN

We Run the World Coaching

0:00
0:00
/ mi
Masters
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Overall
#0 / 48160
Top 2%
Gender (Female)
#0 / 17181
Top 0.2%
Masters (Female Masters)
#0 / 8434
Top 0.1%
Division (F40-44)
#0 / 2631
Top 0.1%
Race Day Weather
71°/61°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:25/mi
19:57
↑ 10
10K· 6.21 mi
6:11/mi
39:11
↑ 20
15K· 9.32 mi
6:12/mi
58:27
↓ 12
20K· 12.43 mi
6:16/mi
1:17:57
→ flat
Half· 13.11 mi
6:09/mi
1:22:09
→ flat
25K· 15.53 mi
6:18/mi
1:37:28
↑ 28
30K· 18.64 mi
6:22/mi
1:57:16
↑ 35↓ 26
35K· 21.75 mi
6:26/mi
2:17:18
↓ 36
40K· 24.85 mi
6:27/mi
2:37:21
→ flat
Finish· 26.22 mi
6:22/mi
2:46:03
→ flat
Course Elevation
108ft
Total climb
56ft
Range
112 to 168 ft
103ft
Total descent
About the height of a five-story building

The Course

Half Splits

1st Half· via Half
1:22:096:15 /mi⚡ faster
2nd Half
1:23:546:23 /mi+2.1%
Positive split — 2.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:576:253.11 mi19:57
6:25
-
10K
39:116:183.10 mi19:14
6:11
-0:14
15K
58:276:163.11 mi19:16
6:12
+0:01
20K
1:17:576:163.11 mi19:30
6:16
+0:04
Half(13.11 mi)
1:22:096:150.68 mi4:12
6:09
-0:07
25K
1:37:286:162.42 mi15:19
6:18
+0:09
30K
1:57:166:173.11 mi19:48
6:22
+0:04
35K
2:17:186:183.11 mi20:02
6:26
+0:04
40K
2:37:216:193.10 mi20:03
6:27
+0:01
Finish(26.22 mi)
2:46:036:201.37 mi8:42
6:22
-0:05
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:09 /mi

Average Pace

6:20 /mi

Slowest Pace

6:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:46:03

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi12795431146453
10K3.10 mi1233+4648+631248463
15K3.11 mi1193+4045+331146453
20K3.11 mi1158+3543+231162452
Half(13.11 mi)0.68 mi1143+1542+131092828
25K2.42 mi1081+6240+22+1923433
30K3.11 mi980+10134+62810493
35K3.11 mi897+83342789433
40K3.10 mi797+10032+22548392
Finish(26.22 mi)1.37 mi770+2733-12678492

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
112 ft117 ft
↑ 10ft↓ 5ft
5 ft

Overall

1146

Females

45

F40-44

3

5K→10K

3.1 - 6.2 mi

Top 3%
118 ft130 ft
↑ 20ft↓ 8ft
14 ft

Overall

1248

Females

46

F40-44

3

10K→15K

6.2 - 9.3 mi

Top 2%
130 ft118 ft
↑ 0ft↓ 12ft
11 ft

Overall

1146

Females

45

F40-44

3

15K→20K

9.3 - 12.4 mi

Top 2%
118 ft117 ft
↑ 5ft↓ 6ft
6 ft

Overall

1162

Females

45

F40-44

2

20K→Half

12.4 - 13.1 mi

Top 2%
117 ft117 ft
↑ 1ft↓ 1ft
~flat

Overall

1092

Females

82

F40-44

8

Half→25K

13.1 - 15.5 mi

Top 2%
117 ft143 ft
↑ 28ft↓ 1ft
26 ft

Overall

923

Females

43

F40-44

3

25K→30K

15.5 - 18.6 mi

Top 2%
144 ft153 ft
↑ 35ft↓ 26ft
32 ft

Overall

810

Females

49

F40-44

3

30K→35K

18.6 - 21.8 mi

Top 2%
153 ft117 ft
↑ 1ft↓ 36ft
36 ft

Overall

789

Females

43

F40-44

3

35K→40K

21.8 - 24.9 mi

Top 1%
118 ft116 ft
↑ 4ft↓ 6ft
3 ft

Overall

548

Females

39

F40-44

2

40K→Finish

24.9 - 26.2 mi

Top 1%
116 ft116 ft
↑ 2ft↓ 1ft
~flat

Overall

678

Females

49

F40-44

2

Passing Analysis

Position interactions are being recalculated

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