Strandby, Brian Birch
Bib: 28644 M 45 DEN
Kolding Triathlon Klub
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 48160
Top 0.3%Gender (Male)
#0 / 30979
Top 0.4%Masters (Male Masters)
#0 / 16953
Top 0.1%Division (M45-49)
#0 / 4098
Top 0.1%Race Day Weather
71°/61°F
few clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
5:38/mi
17:32
↑ 10 ft
10K· 6.21 mi
5:30/mi
34:40
↑ 20 ft
15K· 9.32 mi
5:36/mi
52:05
↓ 12 ft
20K· 12.43 mi
5:37/mi
1:09:35
→ flat
Half· 13.11 mi
5:38/mi
1:13:26
→ flat
25K· 15.53 mi
5:45/mi
1:27:23
↑ 28 ft0.2% grade
30K· 18.64 mi
5:44/mi
1:45:12
↑ 35 ft↓ 26 ft
35K· 21.75 mi
5:44/mi
2:03:02
↓ 36 ft0.2% grade
40K· 24.85 mi
5:55/mi
2:21:27
→ flat
Finish· 26.22 mi
5:54/mi
2:29:30
→ flat
Course Elevation
108ft
Total climb
56ft
Range
112 to 168 ft
103ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:13:265:36 /mi⚡ faster
2nd Half
1:16:045:48 /mi+3.6%
Positive split — 3.6% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:32 | 5:38 | 3.11 mi | 17:32 | 5:38 | - | |
10K | 34:40 | 5:34 | 3.10 mi | 17:08 | 5:30 | -0:08 | |
15K | 52:05 | 5:35 | 3.11 mi | 17:25 | 5:36 | +0:06 | |
20K | 1:09:35 | 5:35 | 3.11 mi | 17:30 | 5:37 | +0:01 | |
Half(13.11 mi) | 1:13:26 | 5:36 | 0.68 mi | 3:51 | 5:38 | +0:01 | |
25K | 1:27:23 | 5:37 | 2.42 mi | 13:57 | 5:45 | +0:07 | |
30K | 1:45:12 | 5:38 | 3.11 mi | 17:49 | 5:44 | -0:01 | |
35K | 2:03:02 | 5:39 | 3.11 mi | 17:50 | 5:44 | 0:00 | |
40K | 2:21:27 | 5:41 | 3.10 mi | 18:25 | 5:55 | +0:11 | |
Finish(26.22 mi) | 2:29:30 | 5:42 | 1.37 mi | 8:03 | 5:54 | -0:01 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:30 /mi
Average Pace
5:42 /mi
Slowest Pace
5:55 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
2:03:02
82% of race
Time at Steady Pace
26:28
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:42 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 206 | 188 | 5 | 191 | 176 | 2 |
| 10K | 3.10 mi | 177+29 | 160+28 | 3+2 | 159 | 144 | 2 |
| 15K | 3.11 mi | 179-2 | 162-2 | 3 | 191 | 176 | 2 |
| 20K | 3.11 mi | 176+3 | 158+4 | 2+1 | 175 | 158 | 2 |
| Half(13.11 mi) | 0.68 mi | 177-1 | 159-1 | 2 | 322 | 270 | 17 |
| 25K | 2.42 mi | 168+9 | 152+7 | 2 | 188 | 169 | 4 |
| 30K | 3.11 mi | 162+6 | 147+5 | 2 | 158 | 138 | 3 |
| 35K | 3.11 mi | 139+23 | 126+21 | 2 | 127 | 112 | 2 |
| 40K | 3.10 mi | 134+5 | 121+5 | 2 | 148 | 132 | 5 |
| Finish(26.22 mi) | 1.37 mi | 127+7 | 114+7 | 1+1 | 185 | 170 | 5 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
112 ft117 ft
↑ 10ft↓ 5ft
5 ft
Overall
191
Males
176
M45-49
2
5K→10K
3.1 - 6.2 mi
118 ft130 ft
↑ 20ft↓ 8ft
14 ft
Overall
159
Males
144
M45-49
2
10K→15K
6.2 - 9.3 mi
130 ft118 ft
↑ 0ft↓ 12ft
11 ft
Overall
191
Males
176
M45-49
2
15K→20K
9.3 - 12.4 mi
118 ft117 ft
↑ 5ft↓ 6ft
6 ft
Overall
175
Males
158
M45-49
2
20K→Half
12.4 - 13.1 mi
117 ft117 ft
↑ 1ft↓ 1ft
~flat
Overall
322
Males
270
M45-49
17
Half→25K
13.1 - 15.5 mi
117 ft143 ft
↑ 28ft↓ 1ft
26 ft
Overall
188
Males
169
M45-49
4
25K→30K
15.5 - 18.6 mi
144 ft153 ft
↑ 35ft↓ 26ft
32 ft
Overall
158
Males
138
M45-49
3
30K→35K
18.6 - 21.8 mi
153 ft117 ft
↑ 1ft↓ 36ft
36 ft
Overall
127
Males
112
M45-49
2
35K→40K
21.8 - 24.9 mi
118 ft116 ft
↑ 4ft↓ 6ft
3 ft
Overall
148
Males
132
M45-49
5
40K→Finish
24.9 - 26.2 mi
116 ft116 ft
↑ 2ft↓ 1ft
~flat
Overall
185
Males
170
M45-49
5
Passing Analysis
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