Blikra, Lars Harald
Bib: 15309 M 65 NOR
Strindheim
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 48160
Top 6%Gender (Male)
#0 / 30979
Top 8%Masters (Male Masters)
#0 / 16953
Top 6%Division (M65-69)
#0 / 590
Top 0.3%Race Day Weather
71°/61°F
few clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:46/mi
27:15
↑ 10 ft
10K· 6.21 mi
6:59/mi
48:57
↑ 20 ft
15K· 9.32 mi
6:55/mi
1:10:28
↓ 12 ft
20K· 12.43 mi
6:57/mi
1:32:05
→ flat
Half· 13.11 mi
6:53/mi
1:36:47
→ flat
25K· 15.53 mi
7:01/mi
1:53:49
↑ 28 ft0.2% grade
30K· 18.64 mi
6:59/mi
2:15:32
↑ 35 ft↓ 26 ft
35K· 21.75 mi
6:56/mi
2:37:07
↓ 36 ft0.2% grade
40K· 24.85 mi
7:01/mi
2:58:58
→ flat
Finish· 26.22 mi
6:54/mi
3:08:24
→ flat
Course Elevation
108ft
Total climb
56ft
Range
112 to 168 ft
103ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:36:477:22 /mi+5.3%
2nd Half
1:31:376:59 /mi✓ faster
Negative split — 5.3% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:15 | 8:46 | 3.11 mi | 27:15 | 8:46 | - | |
10K | 48:57 | 7:52 | 3.10 mi | 21:42 | 6:59 | -1:47 | |
15K | 1:10:28 | 7:33 | 3.11 mi | 21:31 | 6:55 | -0:04 | |
20K | 1:32:05 | 7:24 | 3.11 mi | 21:37 | 6:57 | +0:02 | |
Half(13.11 mi) | 1:36:47 | 7:22 | 0.68 mi | 4:42 | 6:53 | -0:04 | |
25K | 1:53:49 | 7:19 | 2.42 mi | 17:02 | 7:01 | +0:08 | |
30K | 2:15:32 | 7:16 | 3.11 mi | 21:43 | 6:59 | -0:02 | |
35K | 2:37:07 | 7:13 | 3.11 mi | 21:35 | 6:56 | -0:03 | |
40K | 2:58:58 | 7:12 | 3.10 mi | 21:51 | 7:01 | +0:05 | |
Finish(26.22 mi) | 3:08:24 | 7:11 | 1.37 mi | 9:26 | 6:54 | -0:07 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
6:53 /mi
Average Pace
7:11 /mi
Slowest Pace
8:46 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:41:09
86% of race
Time at Slower Pace
27:15
14% of race
Average Pace: 7:11 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7097 | 6053 | 24 | 4245 | 3925 | 3 |
| 10K | 3.10 mi | 5381+1716 | 4851+1202 | 3+21 | 4985 | 4548 | 3 |
| 15K | 3.11 mi | 4879+502 | 4440+411 | 2+1 | 4245 | 3925 | 3 |
| 20K | 3.11 mi | 4536+343 | 4155+285 | 2 | 3795 | 3508 | 3 |
| Half(13.11 mi) | 0.68 mi | 4478+58 | 4106+49 | 2 | 3738 | 3424 | 3 |
| 25K | 2.42 mi | 4156+322 | 3825+281 | 2 | 3157 | 2921 | 2 |
| 30K | 3.11 mi | 3757+399 | 3462+363 | 2 | 2560 | 2364 | 2 |
| 35K | 3.11 mi | 3387+370 | 3130+332 | 2 | 2021 | 1865 | 2 |
| 40K | 3.10 mi | 3014+373 | 2778+352 | 2 | 1685 | 1536 | 1 |
| Finish(26.22 mi) | 1.37 mi | 2897+117 | 2672+106 | 2 | 1748 | 1573 | 1 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
112 ft117 ft
↑ 10ft↓ 5ft
5 ft
Overall
4245
Males
3925
M65-69
3
5K→10K
3.1 - 6.2 mi
118 ft130 ft
↑ 20ft↓ 8ft
14 ft
Overall
4985
Males
4548
M65-69
3
10K→15K
6.2 - 9.3 mi
130 ft118 ft
↑ 0ft↓ 12ft
11 ft
Overall
4245
Males
3925
M65-69
3
15K→20K
9.3 - 12.4 mi
118 ft117 ft
↑ 5ft↓ 6ft
6 ft
Overall
3795
Males
3508
M65-69
3
20K→Half
12.4 - 13.1 mi
117 ft117 ft
↑ 1ft↓ 1ft
~flat
Overall
3738
Males
3424
M65-69
3
Half→25K
13.1 - 15.5 mi
117 ft143 ft
↑ 28ft↓ 1ft
26 ft
Overall
3157
Males
2921
M65-69
2
25K→30K
15.5 - 18.6 mi
144 ft153 ft
↑ 35ft↓ 26ft
32 ft
Overall
2560
Males
2364
M65-69
2
30K→35K
18.6 - 21.8 mi
153 ft117 ft
↑ 1ft↓ 36ft
36 ft
Overall
2021
Males
1865
M65-69
2
35K→40K
21.8 - 24.9 mi
118 ft116 ft
↑ 4ft↓ 6ft
3 ft
Overall
1685
Males
1536
M65-69
1
40K→Finish
24.9 - 26.2 mi
116 ft116 ft
↑ 2ft↓ 1ft
~flat
Overall
1748
Males
1573
M65-69
1
Passing Analysis
Position interactions are being recalculated
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