Thomas QuinlanTriple Crown

La Mesa, CA

Bib: 3124 M 40

0:00
0:00
/ mi
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Overall
#0 / 982
Top 32%
Gender (Male)
#0 / 583
Top 37%
Division (M40-49)
#0 / 155
Top 28%
Race Day Weather
58°/48°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Olympic Valley East· 2.62 mi
11:10/mi
29:15
↑ 736↓ 384
Snow King· 4.56 mi
16:09/mi
1:00:36
↑ 1054
KT 22· 5.81 mi
22:24/mi
1:28:36
↑ 641↓ 181
Siberia· 7.74 mi
20:10/mi
2:07:31
↑ 1136↓ 408
High Camp· 10.63 mi
11:50/mi
2:41:42
↑ 522↓ 1099
FINISH· 14.25 mi
10:41/mi
3:20:22
↓ 1845
Course Elevation
4,147ft
Total climb
2,627ft
Range
6,206 to 8,833 ft
4,134ft
Total descent
About the height of nine redwood trees

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Olympic Valley East(2.62 mi)
29:1511:102.62 mi29:15
11:10
-
Snow King(4.56 mi)
1:00:3613:171.94 mi31:20
16:09
+4:59
KT 22(5.81 mi)
1:28:3615:151.25 mi28:00
22:24
+6:15
Siberia(7.74 mi)
2:07:3116:291.93 mi38:55
20:10
-2:14
High Camp(10.63 mi)
2:41:4215:132.89 mi34:12
11:50
-8:20
FINISH(14.25 mi)
3:20:2214:043.62 mi38:40
10:41
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

14:04 /mi

Slowest Pace

22:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:42:07

51% of race

Time at Steady Pace

31:20

16% of race

Time at Slower Pace

1:06:55

33% of race

Average Pace: 14:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.6mi7.1mi10.7mi14.3mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Olympic Valley East(2.62 mi)2.62 mi3242234332422343
Snow King(4.56 mi)1.94 mi332-8228-547-436025154
KT 22(5.81 mi)1.25 mi360-28249-2155-842228866
Siberia(7.74 mi)1.93 mi344+16236+1350+535224648
High Camp(10.63 mi)2.89 mi329+15225+1146+429119941
FINISH(14.25 mi)3.62 mi315+14217+843+328018635

Segment Performance Analysis

Start → Olympic Valley East

0.0 - 2.6 mi

Top 33%
6215 ft6567 ft
↑ 736ft↓ 384ft
676 ft

Overall

324

Males

223

M40-49

30

Olympic Valley East→Snow King

2.6 - 4.6 mi

Top 37%
6531 ft7513 ft
↑ 1054ft↓ 72ft
983 ft

Overall

360

Males

251

M40-49

38

Snow King→KT 22

4.6 - 5.8 mi

Top 43%
7496 ft7956 ft
↑ 641ft↓ 181ft
584 ft

Overall

422

Males

288

M40-49

45

KT 22→Siberia

5.8 - 7.7 mi

Top 36%
7938 ft8666 ft
↑ 1136ft↓ 408ft
1104 ft

Overall

352

Males

246

M40-49

34

Siberia→High Camp

7.7 - 10.6 mi

Top 30%
8634 ft8056 ft
↑ 522ft↓ 1099ft
952 ft

Overall

291

Males

199

M40-49

30

High Camp→FINISH

10.6 - 14.3 mi

Top 29%
8028 ft6240 ft
↑ 58ft↓ 1845ft
1787 ft

Overall

280

Males

186

M40-49

27

Passing Analysis

No position changes recorded for this athlete.

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