Christina Nokes
Foresthill, CA
Bib: 854 F 41
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 978
Top 6%Gender (Female)
#0 / 552
Top 2%Division (F40-44)
#0 / 66
Top 6%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
5:59/mi
5:59
↓ 12 ft0.2% grade
2M
6:30/mi
12:28
→ flat
3M
6:42/mi
19:10
↑ 12 ft0.1% grade
FINISH· 3.11 mi
5:28/mi
19:45
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 5:59 | 5:59 | 1.00 mi | 5:59 | 5:59 | - | |
2M | 12:28 | 6:15 | 1.00 mi | 6:29 | 6:30 | +0:31 | |
3M | 19:10 | 6:24 | 1.00 mi | 6:42 | 6:42 | +0:12 | |
FINISH(3.11 mi) | 19:45 | 6:22 | 0.11 mi | 0:35 | 5:28 | -1:14 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:28 /mi
Average Pace
6:21 /mi
Slowest Pace
6:42 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
6:34
33% of race
Time at Steady Pace
13:11
67% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:21 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 46 | 8 | 3 | 46 | 8 | 3 |
| 2M | 1.00 mi | 53-7 | 11-3 | 4-1 | 67 | 16 | 5 |
| 3M | 1.00 mi | 57-4 | 13-2 | 4 | 70 | 16 | 5 |
| FINISH(3.11 mi) | 0.11 mi | 56+1 | 11+2 | 4 | 57 | 9 | 2 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
46
Females
8
F40-44
3
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
67
Females
16
F40-44
5
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
70
Females
16
F40-44
5
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
57
Females
9
F40-44
2
Passing Analysis
No position changes recorded for this athlete.
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