Lauren Ferrara
Roseville, CA
Bib: 540 F 41
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 978
Top 4%Gender (Female)
#0 / 552
Top 0.9%Division (F40-44)
#0 / 66
Top 3%Race Day Weather
68°/58°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
1M
5:51/mi
5:51
↓ 12 ft0.2% grade
2M
5:59/mi
11:49
→ flat
3M
6:18/mi
18:06
↑ 12 ft0.1% grade
FINISH· 3.11 mi
5:46/mi
18:43
→ flat0.2% grade
Course Elevation
24ft
Total climb
13ft
Range
11 to 24 ft
24ft
Total descent
About the height of a single-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 5:51 | 5:51 | 1.00 mi | 5:51 | 5:51 | - | |
2M | 11:49 | 5:55 | 1.00 mi | 5:58 | 5:59 | +0:08 | |
3M | 18:06 | 6:03 | 1.00 mi | 6:18 | 6:18 | +0:19 | |
FINISH(3.11 mi) | 18:43 | 6:02 | 0.11 mi | 0:37 | 5:46 | -0:32 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
5:46 /mi
Average Pace
6:02 /mi
Slowest Pace
6:18 /mi
Loading chart...
Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
12:26
66% of race
Time at Steady Pace
6:18
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:01 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 39 | 6 | 2 | 39 | 6 | 2 |
| 2M | 1.00 mi | 30+9 | 5+1 | 2 | 29 | 6 | 2 |
| 3M | 1.00 mi | 34-4 | 6-1 | 2 | 35 | 6 | 2 |
| FINISH(3.11 mi) | 0.11 mi | 35-1 | 5+1 | 2 | 88 | 18 | 6 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft12 ft
↑ 4ft↓ 12ft
8 ft
Overall
39
Females
6
F40-44
2
1M→2M
1.0 - 2.0 mi
12 ft15 ft
↑ 7ft↓ 3ft
4 ft
Overall
29
Females
6
F40-44
2
2M→3M
2.0 - 3.0 mi
16 ft24 ft
↑ 12ft↓ 5ft
11 ft
Overall
35
Females
6
F40-44
2
3M→FINISH
3.0 - 3.1 mi
22 ft20 ft
↑ 0ft↓ 1ft
~flat
Overall
88
Females
18
F40-44
6
Passing Analysis
No position changes recorded for this athlete.
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