Deborah Coulam
Orangevale, CA
Bib: 391 F 53
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 797
Top 36%Gender (Female)
#0 / 427
Top 23%Division (F50-54)
#0 / 30
Top 17%Race Day Weather
73°/63°F
clear sky
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 18 ft
Mile 1.5 · 13 ft
Mile 2.0 · 17 ft
Mile 2.5 · 14 ft
Start
0:00
Race begins
1M
9:57/mi
9:56
↓ 11 ft0.1% grade
FINISH· 3.11 mi
10:02/mi
31:03
↑ 18 ft↓ 11 ft
Course Elevation
22ft
Total climb
10ft
Range
13 to 23 ft
22ft
Total descent
About the height of two people
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:56 | 9:57 | 1.00 mi | 9:56 | 9:57 | - | |
FINISH(3.11 mi) | 31:03 | 10:00 | 2.11 mi | 21:07 | 10:02 | +0:05 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:57 /mi
Average Pace
10:00 /mi
Slowest Pace
10:02 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
31:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 311 | 101 | 5 | 311 | 101 | 5 |
| FINISH(3.11 mi) | 2.11 mi | 288+23 | 97+4 | 5 | 286 | 95 | 5 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
20 ft13 ft
↑ 4ft↓ 11ft
7 ft
Overall
311
Females
101
F50-54
5
1M→FINISH
1.0 - 3.1 mi
13 ft20 ft
↑ 18ft↓ 11ft
10 ft
Overall
286
Females
95
F50-54
5
Passing Analysis
No position changes recorded for this athlete.
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